Prayer To Be Able To Sleep At Night
I Can’t Sleep Quotes and Sayings about Not Being Able to Sleep at Night
The age group in between 18-30 are the ones who are more insomniac. Insomnia is a problem with the sleep where you fall short of sleep. No matter how hard you try to sleep at night you end up being awake. There are many reasons for that you have been thinking about something, someone or some incident.
When we think profusely during our sleep time, our mind skips the sleep and after some time we get to realize that we are unable to sleep properly. The maximum time it happens is just because we over think about someone. If this is persistent then it can cause many problems with your life. It can interfere with your work.
I Can’t Sleep Quotes about Not Being Able to Sleep at Night for Whatsapp & Status, Insomnia Quotes on Life for Men & Women, One Line Sleepless Night Quotes & Broken Heart Sad Status for Alone Girls & Boys, Sleepless Thoughts, Painful No Sleep Quotes about Love for Girlfriend Boyfriend and many more.
You can share them with your friends too or you can post them as your status updates on your wall.
Sleepless Night Quotes for Girls & Boys
Can’t Sleep Quotes | Sad Sleepless Night Quotes Image
- Can’t sleep, Talk to me. – God
- I hate it when I can’t sleep. ~Anonymous
- I write because I can’t sleep. ~Ben Mezrich
- You are my favorite reason to lose sleep. ~Anonymous
- If he can’t sleep, how will he ever dream? ~Eddie Vedder
- sleep is such a luxury, which I can’t afford. ~Robin Sikarwar
- Have you ever tried sleeping with a broken heart? ~Alicia Keys
- Can’t sleep cause all the dirt makes my heart hurt. ~Tupac Shakur
- A sad soul is always up past midnight, it can’t sleep. ~Anonymous
- I just can’t sleep tonight knowing that things ain’t right. ~Justin Bieber
- I want to sleep, but my brain won’t stop talking to itself. ~Anonymous
- At night I can’t sleep. In the morning. I can’t wake up…!! ~Anonymous
- I can’t sleep, I can’t but when all else fails I just breathe… ~Pamela Moore
Check this– Feeling Tired Status for Whatsapp
- Life is something that happens when you can’t get to sleep. ~Fran Lebowitz
- Think what devils chase a man who cannot sleep in his own house. ~Warren Eyster
- I can’t sleep. Too many thoughts running through my useless head. ~Simone Elkeles
No Sleep Thoughts for Men & Women
- When I’m worried and I can’t sleep I count my blessings instead of sheep. ~Irving Berlin
- Silent people have the loudest minds” and that’s why I can’t fucking sleep. ~Anonymous
- It’s too hot for covers, but I can’t sleep without the feeling of them on me. ~Anonymous
- I think of you at 2 a.m when I can’t sleep and I wish you were there to hold me. ~Anonymous
- I can’t go to sleep. You will always be on my mind, even if you are not with me. ~Anonymous
- If you can’t sleep, call your ex and harass them. They don’t deserve to sleep either. ~Anonymous
- I’m so tired, but I can’t sleep. Standing on the edge of something much too deep. ~Sarah McLachlan
- You know you’re in love when you can’t fall asleep because the reality is finally better than your dreams. ~Dr. Seuss
- Legend says, when you can’t sleep at night, It’s because you’re in someone else’s dream. ~Anonymous
- People say: “The less you know – the better you sleep” Nonsense you can’t sleep until you know! ~Anonymous
- The reasons we can’t sleep at night are usually the same reasons we don’t truly live during the day. ~Anonymous
- I can’t wait to wake up and try something new. I can’t sleep at night because I want to try something new. ~Rodney Mullen
Also, Visit– Sad Thoughts about Feeling Upset
- When it becomes really impossible to get away and sleep, then the will to live evaporates of its own accord. ~Louis-Ferdinand
- When we lost I couldn’t sleep at night. When we win I can’t sleep at night. But when you win, you wake up feeling better. ~Joe Torre
- If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep. ~Dale Carnegie
- I can’t sleep. There is a woman stuck between my eyelids. I would tell her to get out if I could. But there is a woman stuck in my throat. ~Eduardo Galeano
22 Ways to Get a Toddler to Sleep at Night
A toddler’s sleep requirements are different from those of an infant’s, but they are just as important for a healthy mind and body! Check out this list of 22 tips on how to get your toddler to sleep through the night.
No one realizes the value of a good night’s sleep a new mom does because she has to feed a newborn every couple of hours even in the night! Fortunately, this phase passes, and by his first birthday, a child starts sleeping through the night. This is the perfect time to inculcate sleeping tips in toddlers which will prove good through their childhood years as well as in their adulthood.
Toddler sleeping patterns differ from ours. Experts recommend a total of 12-14 hours of sleep in a day for children in the 1-3 year’s age group, including intermittent nap times.
KEY TAKEAWAY: To make your baby sleep for long without any disturbance watch for these signs and then put him to bed:
- Put your baby to bed before he is over-tired.
- Look for drowsy signs; if your baby has droopy eyes or face, is yawning or becomes quiet, put him to sleep.
- In over-tired stage, the body releases adrenaline which causes the baby to fight sleep and wake up frequently. So, avoid putting him to sleep at this stage.
- Other signs of over-tiredness are fussiness, crying, and rubbing eyes.
- The ideal time to put a baby to sleep is somewhere between 6:30 and 7:30 p.m.
4 Reasons Toddlers Resist Sleeping or Wake Up in the Middle of the Night
As per a study, 1 in 5 infants who have trouble falling asleep will continue to have this problem during the toddler years. When a toddler is awake at night, parents try all possible options to put them to bed.
In fact, everyone tries to find out the solution without actually pausing for a moment and pondering over the cause.
Do you want to know what are the causes of sleep problems in babies? Here are 4 reasons why toddlers do not sleep properly have a look:By environmental we mean your surrounding environment, i.e. your house, your neighbour’s house, and the street you live in.
If the noise coming from your TV is too loud, if your neighbour’s dog is barking continuously, or if someone is making noise on the street, your baby will not fall asleep.
Also, if the temperature in your baby’s room is too high or too cold, he is ly to stay awake and stare at the ceiling of his room.
2. Learned Hunger
Hunger is hard to suppress, particularly for those babies who are accustomed to drinking milk or being breastfed before going to bed. Toddlers with this habit can’t sleep if you suddenly stop feeding them. Try phasing out this habit gradually. You cannot keep your baby starved, so reduce the amount of milk you feed him day by day.
Toddlers are very tender. If your baby wakes up in the middle of the night and coughs excessively then take him to a doctor. If he has pain in his belly or is vomiting, he might be having GERD. Sleep apnea also disrupts a baby’s sleep. In all of the above conditions do not waste time and consult a doctor soon.
4. Sleep Onset Association Disorder (SOAD)
It is a common behavioural insomnia occurring in children due to lack of appropriate sleep training. A baby with SOAD requires assistance in sleeping, swinging, rocking, or feeding. A baby’s sleep cycle includes-deep sleep, light sleep, and waking up for few minutes after every 2 hours.
If your baby fell asleep while being breastfed or while being rocked, and when he wakes up, he doesn’t find you rocking him or nursing him, he will cry out for you. To treat this problem in babies, you need to gear up a little. Instead of reaching out every time for him, make him sleep on his own.
Also, put your baby to bed when he is drowsy and not asleep.
Although 12-14 hours of sleep is recommended for babies, it is quality of sleep that counts. Restful, uninterrupted sleep makes all the difference between an alert, happy child and a groggy, cranky one. Here are 22 tips to get a toddler to sleep:
1. Have an Active Daily Routine
Sleep training for toddlers should involve a routine which gives the little child a sense of familiarity and security by keeping anxieties at bay. Ensure that his routine includes lots of physical play since exercise promotes deep sleep.
Most kids of this age need a short nap during the day, without which they become overtired and irritable by the evening. To make a 2-year-old sleep through the night, ensure that his nap is over by 3:00 p.m. If he sleeps too much in the afternoon, you’ll have an over-active toddler who won’t sleep at night even if it is 11:00 p.m.
3. Set a Fixed Bedtime
Set a time to put your baby to sleep and stick to it, because only then kids realize that bedtime means bedtime! With time, their bodies adjust to this schedule and they start feeling sleepy naturally around the same time every day. This is among the best ways to get a toddler to sleep!
4. Have an Early Dinner
Experts recommend having dinner at least 2 hours before bedtime so that the toddler’s body isn’t into heavy digestion during bedtime. Moreover, feed them foods rich in protein and fibre, so that they don’t get hungry again before going to bed.
5. Turn Everything Off
All of us know that the blue light emitted by computers and TV screens disturb the body’s sleep cycle. If your baby watches TV or is using a computer at night, it might hurt his eyes and give him a headache.
The remedy to this problem is to teach your child to turn off the computer or television at least an hour before bedtime so that they have enough time to wind down.
This can be your best toddler no cry sleep solution!
6. Remove Sleep Dependencies
Some babies go to sleep sucking on the breast or bottle, while some need to feel their moms hand around them. It’s best to teach your child to fall asleep on his own right from the infanthood, without any external help. Sucking while going to sleep can also cause dental cavities in children. Be wary of bad sleeping habits for toddlers!
7. Move into a Big Kid Bed
1st birthday is a good time to move your child into a bed of his own, rather than waiting for a sibling to come along. Moving to a new bed is a big change, so be patient but persistent. It’ll go a long way in establishing good sleep habits that aren’t dependent on anything. You can use natural sleep aids for toddlers a soft toy, soothing lighting, and minimal ambient noise.
8. Keep the Bedroom Clean
Going to sleep in a cluttered room can affect our natural sense of peace and balance, and could hinder the quality of your child’s sleep too. Help your child to clean up his room and toys, so that he understands the benefit of resting in and waking up to a clean space.
9. Pee before Bed
At this age, kids start with toilet training, but they haven’t mastered it yet. Getting up in the night frequently to go the bathroom or wetting their bed can disrupt their sleep. While helping toddlers sleep, encourage them to use the bathroom right before going to bed, and monitor his fluid intake after dinner.
10. Wear Proper Nightclothes
Some kids go to sleep in their regular play clothes, but this isn’t conducive to a good night’s rest. Having specific clothes for bedtime, and comfortable nightwear creates an automatic signal in their brains that it’s now time to sleep. Ensure that these clothes are clean and comfortable and without irritating tags or zippers.
11. Include Cuddle Time
There’s always time for a cuddle!! This is a great way to ease a child’s mind because it makes him realize that even if mom or dad had to be stern with him during the day, in the end, they’ll always love him. A nice bedtime story also works and can be one of the best sleeping techniques for toddlers.
12. Reflect on the Day
A little reflection at the end of the day is a great habit, even for adults. This is the ideal time to say a short prayer saying thanks to God, for the day. Even if you’re not religious it’s good to inculcate a ritual of gratitude by thinking about all the good things that happened during the day.
13. Address your Baby’s Fears
If your child is afraid to sleep alone at night talk to him about what is bothering him. Don’t neglect if he says something that doesn’t make sense to you. Ask what he is afraid of and reassure him. You can also buy some fun toys for your toddler to make him believe that he is not alone in the room and someone is always there to take care of him.
14. Calm and Relax Him
Sometimes even toddlers find it difficult to shut their brains and just relax and go to bed. They cannot calm themselves, so, you should help them in relaxing. Switch off the lights of the room, talk to him about trivial things, and try to calm him.
15. Sleep-Inducing Environment
To make your toddler sleep through the night, create a sleep-inducing environment. For this purpose, opt for a light-coloured bedsheet and dark window blinds. Turn off the lights; if your child is afraid of the dark, you can place a night lamp in his room, but keep the lights dimmed. You can also place a stuffed toy on his bed if he s.
16. Keep the Stress Away
Cortisol, a stress hormone, plays an important part in one’s sleeping schedule. If the cortisol levels are high in your child’s body, then he will have difficulty in sleeping. To reduce cortisol levels try to calm him. Your child should not stress about anything; engage him in fun conversations and put him to bed when he is drowsy and not asleep.
17. Room Temperature
Room temperature also plays an essential role in making a baby fall asleep. If your child’s bedroom is too hot, he won’t sleep and will get irritated.
Melatonin, which is a sleep hormone, relaxes our body and makes us sleep faster. It triggers sleep in babies, but to promote deep sleep, a little cooler temperature is required.
So, next time before putting your baby to bed lower the room temperature.
18. Cut Down the Day’s Sleep
After playing for long hours toddlers need rest during the day too. But if you put them to bed in the afternoon, they give us a hard time at night.
An afternoon nap is necessary to refresh them but to make your toddler sleep peacefully at night, cut down his nap time of the day.
If you are letting him sleep for 2-3 hours in a day, then gradually reduce this time. Instead, you can put him to bed a little early at night.
19. Ensure that They are Not Hungry
Hunger is one of the reasons why kids have a hard time falling asleep. If your toddler is hungry, he is ly to get irritated. He will not be able to understand or say what is troubling him, but as a mother, you know what he wants. Never let your child sleep on an empty stomach. Offer him some healthy snack or warm milk.
20. Bath before Bedtime
Bathing before bedtime will relax your baby. Just make sure that you bathe him in warm water and put him to bed immediately. Also, avoid loud noise or any other cheerful activity before putting your toddler to sleep.
21. Massage your Baby
To make your toddler sleep faster and for long, massage him before putting to bed. Massage during the night doesn’t need to be a long process. Take some oil on your fingertips and use gentle strokes while massaging your baby from head to toe. A quick massage will soothe your baby making him sleep faster.
22. Bedtime Stories
Who doesn’t love stories? For teaching your baby to sleep through the night you can instil reading habits in them. If he is a toddler, you can read stories to him before putting to bed. Most often, your little child will fall asleep while listening to the story and will have an amazingly good night sleep.
These toddler sleep techniques should help you calm down and get your boisterous toddler into bed every night. After all, a well-rested child implies a happy mom!
What tricks do you use to make your baby fall asleep? Share it with other moms in the comments section below.
Употребление конструкции to be able to в английском языке
Сегодня мы поговорим о конструкции to be able to в английском языке. Эта конструкция похожа на модальный глагол can, но имеет свои отличия. С ее помощью вы можете сказать, что у вас есть возможность сделать что-либо.
В этой статье мы рассмотрим, в каких ситуациях можно употреблять эту конструкцию и как правильно использовать ее.
Перевод и использование to be able to в английском языке
To be able to является конструкцией, заменяющей глагол can. Она переводится как «могу/способен что-либо сделать». Мы можем использовать эту конструкцию во всех трех временах: настоящем, прошедшем и будущем.
Слово able означает обладающий всем необходимым, чтобы сделать что-то. Это могут быть необходимые инструменты, знания, сила — всё что угодно, требующееся для совершения действия.
Это конструкцию мы употребляем, когда:
1. У вас есть навыки, сила, знания и т. д., которые вам нужны, чтобы сделать что-либо.
Например: «Она может прочитать книгу на английском языке».
He is able to play the guitar.
Он может играть на гитаре.
They are able to sing very well.
Они могут петь очень хорошо.
2. Вы находитесь в ситуации, в которой для вас возможно/невозможно сделать что-либо.
Например: «Я могу прочитать твой доклад сейчас».
He is able to fix the sink this afternoon.
Он сможет починить раковину в полдень.
They are not able to call you.
Они не могут позвонить тебе.
3. Мы говорим о том, что кто-то имел возможность в прошлом делать что-либо, имел какие-то достижения.
Например: «Они смогли выиграть чемпионат».
I was able to find a good babysitter.
Я смогла найти хорошую няню.
He was able to answer the question correctly.
Он смог ответить на вопрос правильно.
4. Кто-то мог делать что-то в прошлом, но сейчас уже не делает это.
Например: «В школе она могла играть на гитаре, но сейчас уже не играет».
She used to be able to dance all night.
Она раньше могла танцевать всю ночь.
They used to be able to speak Japan.
Они раньше могли говорить по-японски.
5. Мы говорим о будущих возможностях.
Например: «После месяца занятий вы сможете говорить на простом английском».
I will be able to come with you.
Я смогу пойти с тобой.
You will be able to see him tomorrow.
Ты сможешь увидеть его завтра.
Утвердительные предложения с конструкцией be able to
Эту конструкцию мы можем использовать в настоящем, прошедшем и будущем времени. Для того чтобы построить утвердительное предложение с be able to, мы должны поставить be в нужное нам время, часть able to всегда остается неизменной. Схема образования будет следующей.
Тот, о ком идет речь + be в нужном времени + able to + действие.
Давайте рассмотрим более подробно образование предложений в каждом из 3-х времен.
Конструкция to be able to в настоящем времени
Когда речь идет о событиях, происходящих в данный момент, наш be меняется на am, are, is в зависимости от того, кто совершает действие.
Тот, о ком идет речь + am/are/is + able to + действие
My little sister is able to count to 100.
Моя маленькая сестра может считать до 100.
They are able to answer all your questions.
Они могут ответить на все твои вопросы.
Конструкция to be able to в прошедшем времени
Когда речь идет о прошлом (действия происходили какое-то время назад), be превращается в was/were в зависимости от того, о ком идет речь.
Тот, о ком идет речь + was/were + able to + действие.
I was able to speak to Tom before he left.
Я смог поговорить с Томом перед тем, как он ушел.
They were able to finish the work.
Они смогли закончить работу.
Конструкция tobeableto в будущем времени
Когда мы говорим о будущих возможностях, то есть о том, что мы сможем сделать через какое-то время, мы добавляем will перед нашим be.
Тот, о ком идет речь + will be + able to + действие.
|They||will be||able to||swim|
I will be able to translate this document without your help.
Я смогу перевести этот документ без твоей помощи.
She will be able to have lunch with you.
Она сможет пообедать с тобой.
Отрицательные предложения с конструкцией be able to
Чтобы сказать, что у нас нет возможности сделать что-либо, нам нужно поставить отрицательную частицу not после нашего глагола be. Схема образования будет следующей.
Тот, о ком идет речь + be + not + able to + действие.
Так же, как и в утвердительных предложениях наш глагол be меняется в зависимости от того, о каком времени идет речь.
Отрицательные предложения с be able to в настоящем времени
Когда мы говорим, что мы не можем сделать что-либо в данный момент, мы ставим not после нашего be в настоящем времени: am/are/is.
Тот, о ком идет речь + am/are/is + not + able to + действие.
I am not able to buy it.
Я не могу купить это.
They are not able to ski.
Они не могут кататься на лыжах.
Отрицательные предложения с be able to в прошедшем времени
Когда мы говорим, что не могли сделать что-либо, и что у нас не было возможности сделать что-то, то добавляем not к нашему be в прошедшей форме (was/were).
Тот, о ком идет речь + was/were + not + able to + действие.
We were not able to buy tickets, so we didn't go to the concert.
Мы не смогли купить билеты, так что не пошли на концерт.
He asked me a few questions that I was not able to answer.
Он задал мне несколько вопросов, на которые я не смогла ответить.
Отрицательные предложения с be able to в будущем времени
Когда мы говорим, что у нас не будет возможности сделать что-то в будущем, мы ставим частицу not между will и be.
Тот, о ком идет речь + will + not + be able to + действие.
|They||will||not||be able to||swim|
I will not be able to meet you tomorrow.
Я не смогу с тобой завтра увидеться.
We will not be able to solve this problem by ourselves.
Мы не сможем решить эту проблему самостоятельно.
Вопросительные предложения с конструкцией be able to
Для того чтобы спросить, может ли человек сделать что-либо, мы выносим наш be на первое место. Давайте рассмотрим, как это происходит в каждом из 3-х времен.
Вопросительное предложение с be able to в настоящем времени
Когда мы спрашиваем, может ли кто-либо сделать что-нибудь в настоящий момент, мы выносим am/are/is (наш be в настоящем времени) на первое место.
Am/are/is + тот, о ком идет речь + able to + действие?
Are you able to swim?
Ты можешь плавать?
Is she able to speak French?
Она может говорить по-французски?
Вопросительное предложение с be able to в прошедшем времени
Когда мы спрашиваем, была ли у кого-то возможность сделать что-либо в прошлом, мы выносим was/were (be в прошедшем времени) на первое место.
Was/were + тот, о ком идет речь + able to + действие?
Was he able to give up smoking?
Он смог бросить курить?
Were you able to talk to them?
Ты смог поговорить с ними?
Вопросительное предложение с be able to в будущем времени
Когда мы спрашиваем, будет ли у кого-нибудь возможность сделать что-либо, то мы выносим will на первое место.
Will + тот, о ком идет речь + be able to + действие?
|Will||they||be able to||cook?|
Will you be able to open a bottle?
Ты сможешь открыть бутылку?
Will I be able to see you next Monday?
Смогу я увидеть вас в следующий понедельник?
Вопросительные предложения с уточняющими словами
Чтобы уточнить какую-либо информацию, мы используем следующие слова:
- what — что;
- where — где;
- who — кто;
- which — какой;
- why — почему;
- when — когда.
Они ставятся на первое место, а дальше порядок слов следует как в обычном вопросе, в соответствии с используемым временем.
Who is able to explain this to me
Кто может объяснить это мне?
How were you able to do that?
Как ты смог сделать это?
When will you be able to find a job?
Когда ты сможешь найти работу?
Итак, мы рассмотрели конструкцию to be able to и теперь вы знаете еще один способ выразить свои мысли и сказать, что вы можете/способны сделать что-либо. А теперь давайте перейдем к практике.
Задание на закрепление
Переведите следующие предложения на английский язык.
1. Он не может починить мой компьютер.2. Они смогут помочь тебе завтра.3. Он смог закончить университет.4. Почему ты работаешь завтра?5. Ты смог отправить ей письмо?6. Мы не сможем добраться туда вовремя.7. Она сможет спроектировать здание?
8. Моя сестра не смогла приехать вчера.
9 Good Night Prayers for the Evening – Sleep Peacefully at Bedtime!
Ending your day with prayer is a wonderful way to let go of stress and find peace before falling asleep. No matter what you faced today, talking to God through goodnight prayers will renew your faith. Evening prayer also helps you reflect on all the throughout your day and the ways that God has been present with you.
Share these nine bedtime and evening prayers with your children, spouse and friends so they too can fall asleep feeling blessed and thankful!
Goodnight Prayer for Blessings
Bless us with rest tonight, Jesus, and a good night’s sleep. Forgive us for the things we did today that did not honor you. Thank you for loving us so much and that you know us through and through.
We need your help every day, and we thank you for the strength you give and for helping us know that with you, even hard things are possible. Bless our family and our home, and keep us safe through the night.
May your angels guard us and watch over us, just you promised.
You've told us we are just sheep. And that you lead us and guard us a shepherd. You know our names, and you make us feel special and loved. When we hurt, you help us feel better.Thank you, Jesus, for your good care and for giving us [mom/dad/parents/foster parents/pastors] to help. Thank you for the Bible, and for teaching us stuff in life that helps us grow. Bless the people in our world, and help them to know you love them, too.
Thank you for all the people who help us so much: teachers, doctors, policeman, and fireman—and so many more.
Thank you for your good plan for our lives. Help us to obey you and love you more and more. When we awake in the morning, put a smile on our face and your purpose in our hearts, ready to start a new day. We love you, Jesus. Good night. In Jesus's precious name, Amen. ~ ~ Rebecca Barlow Jordan
A Bedtime Prayer to Stop an Anxious Heart
Dear Lord, please help me trust You and empower me through Your Spirit to stop my emotions from bossing me around. I want to quit worrying about what might happen and focus on what has already happened by remembering and praising You for Your faithfulness in my life. In Jesus' Name, Amen. ~ Renee Swoop
Giving Thanks Evening Prayer
Dear God, we thank you tonight for the good day and for the special way you take care of us all the time. Thank you for the fun times outside and the quiet times inside, and for helping us learn new things every day.
Thank you for creating us special, exactly the way you wanted. Thank you for protecting us throughout the day. Forgive us for the wrong things we do.
Thank you for loving us even when we disobey or try to do things our way. Help us to always choose your way, God, because it’s always best.
We pray for all the people who don’t know you, and that they will come to understand your love for them, too.
Bless our family and thank you for good times together and apart. Bless our friends and those we love, including our grandparents, our aunts and uncles and cousins. Thank you for our home and a place to sleep and good food to eat.
Help us rest well, give us peaceful dreams, and send your angels around our home to protect us throughout the night. Teach us to trust you and to love you more and more. You are good; you are great; and you are faithful, God. And we love you. Good night.
In Jesus’s precious name, Amen. ~ Rebecca Barlow Jordan
A Short Night-time Prayer (2 Timothy 1:7)
For God’s not given me a spirit of fear, But a spirit of love, and of power, and a sound mind,
To live each day and glorify his name.
Popular Child’s Bedtime Prayer, 18th Century
Now I lay me down to sleep, I pray the Lord my soul to keep. If I should die before I wake,
I pray the Lord my soul to take.
Alternative Version for Children: Now I lay me down to sleep, I pray the Lord my soul to keep, Watch and guard me through the night, and wake me with the morning light.
A Beautiful Prayer to End the Day
Heavenly Father, my day is drawing to an end, and I'm ready to turn in. But before I do, I have to thank you for your faithfulness today. It's always a good day, even when things may not go the way I plan, or when the world seems in chaos, because you are in control.
For all the times when I was aware of your help today, all the times when your unseen presence seemed so near, thank you, God. But for all the ways you worked behind the scenes, unknown to me, moments when heaven-sent angels moved on my behalf in ways I'll never know, thank you for those also, Lord.
Forgive me for any foolish actions on my part today or things I did without first asking your blessing or wisdom. Those are moments I'd rather forget, but I'm so grateful for your forgiveness when I ask.I never want to go to bed without clearing the air between us, Lord. Our friendship means too much, and your holiness deserves that. Thank you for loving me just as I am.
Your love compels me to give you my all and fills my heart with praise for the relationship we share because of Jesus.
As I close my eyes tonight, I'm praying for loved ones around me, for friends and those who need to know you, Lord. I'm praying that your love, the billions of stars in the night sky outside, will touch them and help them see who you really are. I pray for our world and those in it. I pray for their needs as well as my own.
Grant me a good night's sleep tonight, God, so that I can awake refreshed and ready to begin another day loving you. Thank you again for blessings so undeserved and too numerous to count.
I love being your child, and I long for the word “faithful” to describe my service to you, each day of every year. When I awake in the morning, may it be with a joyful smile, not a grumpy spirit.
May your protection and your presence bathe this place with peace and safety against the enemy. Good night, Lord. In Jesus's name, Amen. ~ Rebecca Barlow Jordan
Father, We Thank Thee
Father, we thank thee for the night, And for the pleasant morning light; For rest and food and loving care, And all that makes the day so fair. Help us to do the things we should, To be to others kind and good; In all we do, in work or play, To grow more loving every day.
— Rebecca Weston – 1890
Bedtime Prayer (song by Twila Paris)
Now I lay me down to sleep I pray dear Lord that you will keep Your eyes upon this sleeping world
Every little boy and girl
Bless the children far away The ones who don't know how to pray Those who are not feeling well
The little one the slipped and fell
Bless the puppy down the street The neighbors I have yet to meet
Bless my mom and dad especially
Just one more thing I'd to say Before I close another day I'd to thank you Lord for all the ways
That You bless meBless the child whose home is torn The babies who are not yet born Bless the ones who take your word
To all the hearts that have not heard
Bless all your children everywhere I hope they know how much you care Maybe someday I can go
And tell them that You love them so
Bless Grandma and my Grandpa too And all my friend and all they do
Bless every twig upon my family tree
Just one more thing I'll say to you I'm so amazed by all you do I'll thank you once again because it's true
That you bless me
The Examen (Evening Reflection)
Written by St. Ignatius Loyola, the Examen is a daily process for prayerfully reflecting on your day.
1. Remember God’s presence.
Even after a trying day, God will quiet your soul as you remember His presence and intentionally seek to enter into it. Remember He’s with you. Invite Him to make Himself present to you.
2. Respond to Him with thanks.
Giving thanks gives God glory and helps us look on the bright side of a bad day. What small blessings can you thank God for?
3. Reflect on how God showed Himself to you.
God reveals himself through scripture, but we also see glimpses of him in nature, events, and people.
Sometimes He shows up loudly through miraculous, divine intervention. Other times He shows Himself quietly through the beauty of a flower or an earnest conversation.
As you look back over your day, can you identify moments where you sensed God’s revelation or intervention?
4. Repent of your failings.
I don’t recognizing my own sin, but repentance is key to continual renewal in our relationship with God.As you reflect on your day, remember specific points where you failed. Bring your shortcomings before God and ask Him to forgive you.
5. Resolve to grow.
God is in the business of changing us, so don’t let your failings discourage or define you. His mercies are always new. Accept His forgiveness. Ask Him for grace to change. Is there anything you need to make right or anyone you need to apologize to? What can you do differently tomorrow?
Do you have a favorite goodnight prayer you use at bedtime? One that your parents taught you or that you are teaching your children? Share it with our community in the comments below!
This article is part of our larger Prayers resource meant to inspire and encourage your prayer life when you face uncertain times. Visit our most popular prayers if you are wondering how to pray or what to pray. Remember, the Holy Spirit intercedes for us and God knows your heart even if you can't find the words to pray.
Prayer for Healing
Prayer for Strength
Prayer for Protection
Good Night Prayers
The Prayer of Jabez
The Lord's Prayer
The Prayer of St Francis
A Birthday Prayer
Prayer for Forgiveness
Prayer for Guidance
Now available is our new Daily Prayer devotional! An easy way to find start your day with prayer, read today’s prayer and sign up to receive by email.
Prayer for the child to sleep better. Prayer for the night before going to sleep
After the birth of a child, each mother is very strongfor him is going through, and her main desire is that the child has a sound sleep, was healthy and happy. Even if the baby is fast asleep, I want his dreams to be pleasant and cause only positive emotions. In the appeal of good dreams for the child, you can use various prayers.
Types of prayers for a good sleep in a child
What prayers will help the newbornthe baby slept well? It is worth noting that to date there are ten appeals to the Almighty, which are really considered to be the most effective for a quiet night for a baby. Under a good dream, it means that he will be strong, and dreams are colorful and kind.
Such prayers include:
- Prayer addressed to the seven holy Ephesian boys.
- Parents pray for the blessing of their children.
- A prayer addressed directly to the Angel of the Child's Guardian.
- Prayer for the upbringing of children.
- Mother's prayer aimed at blessing her child.
- Prayer for children.
- A prayer-petition for the healing of a child's illness.
- Classical Prayer “Our Father”.
- Mother's prayer about her children.
- Prayer addressed to the Matron.
As a rule, young children are very susceptible tovarious noise, so even a dog bark in the yard can wake up the crumbs. To strengthen the sleep of children, you can read some of these prayers. In addition to the above, there is one prayer aimed directly at ensuring that the child sleeps better.
Prayer for the child to sleep better
There are many reasons whya small child can not fall asleep – noise, colic, teeth and other are being cut. Accordingly, if the child does not sleep, then the parents do not sleep, because it is simply impossible not to pay attention to the suffering of their own crumbs.
Usually, if a baby has insomnia, he is immediately taken to the doctor, but there are situations when the doctor says that the child is absolutely healthy, just his sleep is hampered by some external factor.
In this situation, the only salvation from insomnia for the child is prayer.
Prayer for the child to sleep better, reads as follows:
- “Jesus, Son of God, bless, sanctify, keep my child by the power of your life-giving Cross.”
After pronouncing these words, you need to cross the child. It is worth noting that prayer becomes more effective if the child is already baptized.
Prayer for a good child's sleep Angel to the Guardian of a child
Some people believe that every personsince the birth there is an Angel Guardian.
Therefore, if there are any problems with the child – illness, insomnia, it is best to seek help from the Guardian Angel.
Some people associate this with the fact that God is one at all and simply unable to help everyone, but the Guardian Angel is responsible for only one person, so it is more ly that he will help.
Prayer to the Angel The guardian of the child, in order to sleep well, reads as follows:
- “Divine Angel, Guardian of my child (the name of the baby is indicated), hide it with your shield from the demon arrows, from the sugary seducer, save his heart clean and bright. Amen”.
The ideal option is if the child independently reads a prayer to the Guardian Angel.
Prayer for the child to sleep better, his Guardian angel from his own mouth should sound this:
- “My protector, my Guardian Angel. Do not leave me in difficult moments, save me from evil and envious people. Hide me from hating people. Save me from the evil eye and spoilage. Have mercy on me. Amen”.
According to church officials, a prayer that sounds from the mouth of a child will have more power than it is from the mouth of the mother of the baby to the Angel of the Guardian.
Prayer for the child to sleep well at night, Matrona
According to the opinion of a large number of priests,if you have any problems with the health of the child (including the appearance of insomnia), you should immediately pray to St. Matrona.
It is she who is considered to be a helper for a large number of questions. To enhance the effect of prayer, it is recommended to buy at least a small icon with the face of this Saint.And to protect your child from a bad eye, it is recommended to sew a piece of incense in his clothes, which will need to be changed periodically.
If the mother begins to observe the child's problems with sleep, then you need to turn to the Holy Matrona with the following words:
- “Holy Matrona! I ask you, I conjure with all the maternal love, ask the Lord to give health to his slave (the name of the child is indicated). I ask you, Holy Matrona, do not be angry with me, but help me. Ask the Lord to give my child (the name of the child is indicated) strong health. Relieved of various ailments both in the body and in the soul. Take all kinds of diseases from his body. I ask, forgive me for all my sins as they were created according to my will, so they were not created according to my will. Say a prayer to the Lord about the health of my child (the name of the child is indicated). Only you, Holy Matron, can save my child from suffering. I'm hoping for you. Amen”.
Prayer for the improvement of children's sleep, addressed to the seven holy Ephesian youths
Another effective prayer is for the child to sleep better, addressed to the seven holy Ephesian youths.
The words of prayer, as a rule, are pronounced by the mother, and sound as follows:
- “Oh, holy Ephesian children, praise to you and allThe Universe! Look from the heights of heaven to us, people who persistently honor your memory, and especially look at our children. Save them from disease, heal their bodies and souls. Keep their souls clean. We worship your holy icon, and we also sincerely love the Most Holy Trinity – Father, Son and Holy Spirit. Amen”.
Prayer for a quiet child's sleep, addressed to the Theotokos and the Lord God
When a child has a knocked down schedule, andit is he who sleeps in the daytime, and not at night, then it is necessary to do something. To go to doctors is expensive, and they are unly to help in this situation. The best option is to cope on their own. Help in this case, the prayer for the night before the Mother of God and the Lord God. Prayer sounds this:
- “Lord God, show your mercy on the childmy (name), save the child under his banner, hide from various temptations, drive away various enemies from him, close their evil eyes and ears, give them humility and kindness. Lord, we are all your creatures, please, save my child (the name is indicated), make him repent if there are sins with him. Save my child, Lord, let him understand his word, guide him to the right path. Thank you, Lord. “
This prayer for a child's sleep helps not only to cope with the problem of insomnia in him, but also aims to save the purity of the child's soul in adulthood.
Prayer Reading for Improving Children's Sleep
Prayer for the night the child must beread from memory, if you do not know the words, address to the saints or to the Lord, then you can not wait for them from the ambulance (fast help comes only to sincere believers).
During the pronunciation of the treatment you need to be in a calm emotional state and you need to constantly think about what you want to get.
If, at the time of the pronunciation of the prayer, a person does not really believe in the result, then it is better to postpone her utterance at a later time.
Required for assistance in improvingchildren's dreams you need to ask for forgiveness for all your sins. This is due to the fact that between the mother and child stretches a thin thread, and therefore all the sins of the parent are reflected on the baby. If, when praying, the mother of a child sincerely repents of all her sins and mistakes, then the petition will necessarily respond.
Prayer for the night before going to sleep should be pronounced in a whisper and in the ear of the child. Such words can save a child from negatively colored dreams.
Reading a prayer, devised alone
It is important to note that when you address the Lord orother saints are not words, but sincerity. Prayer for sleeping a child can sound in your own words, most importantly, with faith and with all your heart. It is not necessary to be pretentious words, it is enough to state the request, repent of your own sins and thank the Lord that he listened to you.