Prayer For Stress In Marriage

5 Prayers For Reconciliation In Relationships Between Spouses

Prayer For Stress In Marriage

Here are 5 prayers for reconciliation in relationships between spouses.

Prayer of Forgiveness

Righteous Father,

I know that You seek to have us always be in a right relationship with You and sometimes I do things that grieve You. I know that I do and say things that grieve my spouse too so I am asking You to give me the right words to say to be reconciled to my spouse.

  I know I have made many mistakes and have asked for forgiveness from them but it seems that it hasn’t restored our marriage to where we’re both in a right relationship with one another and I know You desire us to be in one.  I need Your help.

  Please send me Your Spirit to show me what I might have done wrong that I was not even aware of and soften my spouse’s heart to accept my faults and extend forgiveness to me so that we can worship You together in the way that is pleasing to You and in the way You intended a husband and a wife to be joined together in offering You thanksgiving, praise, and honor.

  I know that in my own inadequacies I cannot fully understand how to always say the right words or do the right things but it is my desire to be reconciled with my beloved mate and it is in the strong name of and for the glory of the name above all names, Jesus Christ my Lord, Amen.

Prayer of Blessing

Great God in heaven,

I am asking You for Your forgiveness for things that I have done to You that are clearly sinful for I am surely not sinless (1 John 1:8-10) and forgive me for those things that I have obviously done wrong to my spouse to hurt them and cause them pain.

   I am asking You to bless my spouse and help them to understand how far I fall short of the perfect spouse and I pray for Your help in knowing how I can help to restore this relationship and make it more of the way You originally intended for us to have a right relationship with one another and with You.  I know that my prayers have sometimes been hindered because of my own stubborn heart and unwillingness to be a greater servant of my spouse and to love them in the way that You have loved me, even dying for me while I was Your enemy (Rom 5:10) and a sinner (Rom 5:9).  Please extend to me Your mercy and grace and allow me to treat my spouse in the way that You love me unconditionally and not treat them the way that I often do.  I need Your help in doing these things and again, bless my spouse and I thank You for my spouse and for Your forgiveness, love, and grace and in the precious name of the Savior, Jesus Christ I pray, Amen.

Prayer of Reconciliation

Father in heaven,

You have reconciled me to Yourself through Your Son’s precious blood and so I am begging You to help me be reconciled to my beloved spouse.  Only You can change the human heart (Prov 21:1) so I ask You to change my heart to be one that seeks to humble myself and seek reconciliation in my relationship with my mate.

  Too often I speak without thinking and I know my words hurt my spouse but this is no excuse for the things that I speak to them.  I ask for Your Spirit to be sent to help us be reconciled with one another as Your Son’s precious blood was shed for our being reconciled to You (2 Cor 5:18; Col 1:20).

  This I pray for Your Son’s most holy name and for His glory, Amen.

Prayer of Restoration

God,

You are in the restoration business; restoring me by giving me Your Spirit.  You have made me into a new creation in Christ (2 Cor 5:17) and I am pleading with You to help me restore this marital relationship with my beloved spouse.

  How often have I done things pure selfish ambition and gain?  I cannot count the times where I was only looking out for my own interests and not that of my spouse.  Please forgive me for my selfishness and help our relationship be restored to the way it previously was.

  I need Your help in doing this because I don’t always know the right thing to say or do and I lack Your wisdom in acting a sincere and genuine heart that is motivated only by serving my spouse and loving them in the way that You love me.

  What more can I do to help in restoring this relationship to where You would have it be?  Help me to think, act, and speak in ways that would reflect Your own love and for this I pray in the precious name of the Great Son of God, Jesus Christ, Amen.

Prayer of Repentance

Father,

I repent of my sins and my sins against my spouse.  I am so sorry and I need to tell You and my spouse that I have sinned.  Let me be humble in approaching them by telling them that I have sinned against them by the way that I have acted or by the words that I have used.

  I know that I don’t always treat my spouse in the way that I am supposed to because there are many times that I am still more concerned about myself more than I am my spouse.

  I need to esteem my spouse, to cherish my spouse, and to extend to them the same grace and mercy that You extended to me, even though I didn’t deserve it.  Help me to understand that I cannot fix relationships on my own.

  Only Your Spirit can give me a tenderer heart and please soften my spouses heart too so that they can accept my apologies and to let them know that I often act impulse and pride.

  Help me to know the right words to say to them so that I can show them that I have a repentant heart and seek to be reconciled to them in our relationship because the relationship between a husband and wife is supposed to reflect that of the relationship that Jesus Christ has with me and with the church.  For this I pray for the Son of God’s glory and in His name, Amen.

Final Thoughts

Maybe you’ve prayed such a prayer before.  I know I have and I also know that I’ll need to again being I am a fallen creature.

  I need God’s help in knowing how to pray and how to seek forgiveness and to love my spouse in a way that shows her that I do and not just depend on words alone.

  Can you comment by giving us your own prayer so that we might know what to pray and how to pray it?

Take a look at some Bible verses about marriage: Bible Verses About Marriage

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as: Prayers, reconciliation, Relationships, spouses

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Источник: //www.whatchristianswanttoknow.com/5-prayers-for-reconciliation-in-relationships-between-spouses/

Power Of Prayer In Marriage: Prayers Couples Should Say Over Each Other

Prayer For Stress In Marriage

Several factors have been reputed for their ability to foster intimacy between couples. Some of them include frequent date nights, mutually engaging in a daily activity that both partners enjoy, regular sex, and open communication amongst others.

However, there is one activity that if engaged in regularly, can trump all of the aforementioned and promote love and utter bliss in the home. It is about couples praying for one another.

John Neff / Shutterstock

Why Prayer Is Important In The Family

There is usually a recital in many Christian homes about the fact that when a family prays together, they will inevitably stay together. This is absolutely true. When couples pray for one another, they access each other’s soul and minister to each other’s specific needs in such a way that they might not be able to do through any other means.

While you may sometimes not be able to comfort each other with mere words, you can pray instead. When you do so for each other, the Holy Spirit, knowing each person's specific needs, will minister to them accordingly.

Again I say to you, if two of you agree on earth about anything they ask, it will be done for them by my Father in heaven (Matt 18:19).

Probably, the best part of praying together as a family is that you can both accomplish more in the place of prayer. There is something about the agreement of the both of you in your closet that makes your request irresistible!

itsmejust / Shutterstock

How Husbands And Wives Should Pray For Each Other

Generally speaking, a husband should pray for his wife while she is physically present as well as during his private prayer time. This is not because either of them has advantages over the other. However, there might be certain things you want to say to the Lord on your spouse's behalf that you might not be comfortable saying when you both pray together.

Besides, when you pray for each other in your privacy, you can do it for longer periods of time and express all your emotions and deep thoughts to God unfettered, without either of you feeling ill at ease.

However, praying for your wife daily with her being present, or she praying for you daily with you present, could create a special bonding moment for you. This is because you can see your partner's heart desires for you expressed in a powerful way to God, who can bring them to pass.

Lincoln Rogers / Shutterstock

2 Prayers Husbands Should Say For Their Wives Daily

So as to walk in a manner worthy of the Lord, fully pleasing to him: bearing fruit in every good work and increasing in the knowledge of God (Col 1:10).

Lord, I pray for my wife (slot in the name of your wife here) that she would live a life worthy of you and please you in every way.

I declare that she is fruitful and bearing fruit in every good work as she grows in your knowledge in Jesus name.

Who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy, who satisfies you with good so that your youth is renewed  the eagle's (Psalm 103:3-5).

Father, thank you because you forgave my wife (slot in the name of your wife here) of all sins and healed all her diseases. Therefore, she shall live in health all the days of her life.

 Thank you, Lord, for redeeming her from death and crowning her with your love and tender mercies. Lord, I thank you that you fill her life with every good thing in the name of Jesus.

 May her youth be continually renewed the eagle's (Amen).

Vibe Images / Shutterstock

3 Prayers Wives Should Say For Their Husbands Daily

Honor the Lord with your wealth and with the firstfruits of all your produce (Prov. 3:9).

Father, I pray that my husband (slot in your husband's name) honors you with everything he owns and his entire being. I pray that he continually loves, worships, and adores you as Lord.

May he be guided to lead our family in the things of the Lord in Jesus name. And let his barns burst with your blessings, and his wine vats brim over with your goodness in Jesus name.

Trust in the Lord with all your heart, and do not lean on your own understanding (Prov. 3:5).

Lord, I pray that you help my husband (slot in your husband's name) to trust in you completely and not in himself. Help him to put you first in everything he does and in so doing, you will direct his path and crown every one of his efforts with good success in Jesus name.

John Neff / Shutterstock

Lord, I pray that you will keep my husband (slot in your husband's name) from deliberate sins. Do not let them control him, Lord. Let him be free of guilt and innocent of great sin. And Father, let the words of his mouth and the meditations of his heart be pleasing to you (Amen).

This is by no means an exhaustive list, but a helpful guide to get you started. You can also consider praying specifically for a challenge or difficulty your spouse might be experiencing at the moment.

Source: Beliefnet

Источник: //fabiosa.com/jps-rser-auchr-power-of-prayer-in-marriage-prayers-couples-should-say-over-each-other/

Powerful Prayers for Marriage and Restoration [Quotes + Verses]

Prayer For Stress In Marriage

Do you feel your relationship is in trouble? Perhaps your better half has left, your marriage is on the rocks, or you simply feel place with the person you are with. You value the relationship that you have with your husband or wife, and you honor and respect the vows that you took in front of God and witnesses.

Despite the best of intentions, there are times when even the most perfect relationship has problems and issues. It is common for a member of the relationship to run-away from those problems, or refuse to face them by trying to leave the relationship and the home you’ve made together.

Do not despair, there is hope, you just have to find faith and encouragement from our gracious Lord above.

Prayer can repair the most damaged marriage. The power of God can bring two people, who are intended to be together, back into a love filled marriage. Your union will know the love from the blessings of God if you keep your eyes on Him in all things. Through prayer, anything is possible.

God is all-powerful and all-knowing, He can mend any bridges that may have been burned by conflict, clear away any confusion, and give you the power to forgive when needed most. If your relationship is in need of a blessing and you have nowhere to turn, always consider the power of prayer.

God is always there to listen, and his followers on earth are always ready to assist in having your prayer requests heard.

“And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.” Ephesians 4:32

Prayer for Restoring Marriage

Lord, I come before you today with a heavy heart; my marriage is in grave trouble, and I need Your help and closeness. Please make changes in my spouse's heart. Make us compatible again, and bring us closer together as we were before.

Fill us with Your love and give us the strength to love one another, care for one another, and fulfill your life long wishes for us. Show us the harm caused by careless, uncalled for words, and the pain caused by emotional distance. Heal the division between the two of us.

Make us one again. In Your precious name I pray, amen. 

Prayer for a Loving Soulmate

I seek a partner who enhances me by his/her very being.

who brings more love, joy, peace and prosperity to my life, Who I can love fully and who can fully receive my love, Who loves, honors and cherishes me completely, and always.

May my heart be open and my head be clear. May my life be ready to welcome True love. May I be embraced in a circle of your love An uplifted by your grace. And so it is.

Prayer for a Marriage In Need

My heart cries out to You, my Maker of Heaven and of Earth! Please bring healing to our broken hearts, bring restoration to our relationship, ignite lost passion, and inspire forgotten intimacy. Please transform the two of us from the inside out, and lead us in Your way. We trust in you, Precious Jesus. Always. Amen.

Prayer for a Lost Love/Partner

Precious Savior, please pray that my heart's desire be granted, and the return of the love of my life would come to fruition.

I pray that my spouse/partner may have healed his/her wounds from the past, and forgiven all that has gone wrong between the two of us.

Lord, help my lost love be able to follow his/her heart to their desire and love me for me. I ask that we be forever reconciled as one, from this day forward.

Prayer for a Friends’ Troubled Marriage/Relationship

Heavenly Father, I come before you and lay this troubled marriage/relationship in your hands. I ask that you would revive this couple, and draw them toward happiness shared together.

I ask that you would renew their love and passion for one another, and that you would untangle the conflicts and strife that has damaged and angered them towards one another. Please bring understanding and tenderness of heart to both of them.

May they both embrace the miracle that you desire to do for them, and within their spirits. Amen.

Prayer for Financial Peace In Marriage

I lift up my heart to You today, my precious Lord. Please help us to rely on You more in our marriage when it comes to our finances. We can be easily distracted by the amount of money in our bank account, or even by the jobs we currently have.

Help us not to trust in the matter of money itself, but more importantly, trust in Your economy and Your word. May Your Holy Spirit fill us with wisdom in how to manage our finances, give us generous hearts to give to those in need, and teach us to not worry about money so much.

We pray there would be peace in our marriage, especially over finances, at all times, and in all ways. May Your presence keep us grounded, keep us calm, and keep us in Your will always.

Prayer for Clear Communication in Relationships

Lord, I feel my partner and I have had a difficult time clearly communicating with one another lately. We are both lacking in our compassion and understanding towards each other.

I pray we would be better than this, and that You will open our hearts to You. Holy Spirit, please help us be better communicators with each other.

I pray that we would live with understanding for what the other person is going through, and that we are thoughtful in our words and actions. Amen.

Bible Verses about Marriage:

“Therefore what God has joined together, let no one separate.” Mark 10:9

“Above all, love each other deeply, because love covers a multitude of sins.” 1Peter 4:8

“Enjoy life with your wife, whom you love, all the days of this meaningless life that God has given you under the sun—all your meaningless days. For this is your lot in life and in your toilsome labor under the sun.” Ecclesiastes 9:9

Источник: //www.holylandprayer.com/prayer_for/prayers-for-relationship-and-marriage/

Growing Stronger Through Stress in Marriage

Prayer For Stress In Marriage
Fuse/iStock/Thinkstock

Chris and Rachel met while attending college, where they became well-acquainted friends. After a year, they took the next step into a dating relationship.

About six months later, Chris excitedly proposed to the love of his life, and she agreed to be his wife. Everything was on course — he was about to graduate and had landed a youth-pastor job at their church while working at Starbucks on the side.

And Rachel worked to complete her senior thesis and internship so she could graduate within the next year. Wedding plans were interwoven with late-night study sessions and many specialty coffee drinks delivered by Rachel's favorite barista.

Their engagement season was as good as it gets. They had each other, a future together and coffee. What more did they need?

They spent one last holiday apart with their respective families in Seattle and Colorado prior to getting married. When they returned from their travels, they were thrilled to be back together.

They decided to have some fun their first night back and make paper snowflakes while watching a Christmas movie. After their picturesque reunion, Chris walked home to his apartment only a few blocks away.

Blissful was what life seemed to be — for now and forever.

However, within 20 minutes, everything changed. As Rachel was getting ready for bed, she heard the doorbell ringing urgently. What in the world?

Her roommate tentatively approached the front door, where she met Chris, who was crying.

Rachel’s heart started beating wildly as she tried to imagine what could possibly be going on. Twenty minutes earlier, as Chris kissed her goodbye, this scene never would have crossed her mind. But now she was facing a distraught, tear-stained man. To her shock, he pushed out the grief-stricken words, “My dad … my dad is dead.”

Rachel's story of crisis

Here's Rachel's story in her words:

It was the most confusing, tragic and desperate 24 hours I’ve ever experienced. It was so difficult to see my beloved Chris be filled with questions, doubt, confusion and deep, deep sadness. And the worst part? There was absolutely nothing I could do but be there. The next day we flew to Colorado in total disbelief and shock.

I had met Chris’ parents during my earlier visits. I loved being with them and knew them to be funny, loving and generous.

However, the dynamic changed quickly because I was thrust into this tragedy. Chris' mom, Carol, was no longer the happy, soon-to-be mother-in-law with her husband by her side supporting and cheering us on.

Instead, as you can imagine, she was grieving deeply, and the roles suddenly shifted. We were no longer being supported by two amazing people who were anticipating our special day and helping us plan wedding details.

We were now comforting and supporting Carol as we planned her husband’s funeral.

Although I wasn’t quite part of the family yet, I did my best to be helpful.

That November day when we buried Chris' father was bitter cold and snowy. Six months later, I graduated from college, and Chris stepped down from his pastoral job. In mid-June we were married, and by the end of July, we packed up everything and moved to Colorado to live with Carol.

We spent the first year of our marriage living in Carol's basement. This was good for her and it was helpful for Chris as well. It allowed him to fully grieve his father’s death.

All I can say is that married life didn’t go the way I had anticipated. We shared all of our dinners, movie nights and game nights with Carol. We really felt called to care for her and not allow her to be alone. Every night we maintained the family tradition of bedtime prayer, which was filled with a strange mix of tears, praise and thanks.

After about a year of living this way, my heart began to close. I was a new wife and I had wanted to care for Carol and Chris. However, I desperately needed for Chris and me to have our own space and home.

My desires weren’t wrong, but sometimes my behaviors were. Soon, Chris and I transitioned into our own home and life; however, I knew everything in the future would be colored by the absence of my father-in-law.

Managing stress and challenges

Greg and I (Erin) wouldn’t wish what Chris and Rachel went through on any married couple. And yet stress, challenges and painful trials are going to be part of your relationship — sooner or later.

The key isn’t to hope that nothing bad will come your way until you’ve had time for your relationship to develop the necessary coping skills.

The key is to learn how to manage the stress and challenges that are inevitable in marriage.

Part of the adventure of marriage lies in facing external difficulties together and growing stronger through these trials. Couples who thrive in their marriages don’t have fewer problems, but they do work together and take the view that tribulations are opportunities for growth and positive change.

Take hope. Your marriage story doesn’t have to end in massive hurt and frustration as you face stress and challenges. Instead, your story can be personally fulfilling and a beacon of light for those who are watching your journey.

Yes, marriage can have its twists and turns. But the detours don't necessarily have to lead couples off course.

With practical advice and stories from their own relationship and counseling experiences, the Smalleys explore 12 biblically based strategies to help you chart a course for a romantic adventure that will last a lifetime.

Couples who want a happy marriage will appreciate the secrets in Crazy Little Thing Called Marriage. Download a free chapter

Erin Smalley serves in the Marriage and Family Formation department at Focus on the Family. Dr. Greg Smalley is vice president of Family Ministries at Focus on the Family.

Источник: //www.focusonthefamily.com/marriage/marriage-challenges/change-stress-and-crises/growing-stronger-through-stress-in-marriage

5 Prayers for a Stronger Marriage

Prayer For Stress In Marriage

Prayer serves as an important part of communication with God and gives us the ability to approach the throne of grace in an intimate way. Prayers for a stronger marriage are a powerful force that can help create a solid, life-long marriage bond. We’ve watched God work miracles in our marriage covenant over the years from the simple act of prayer.

If you and your spouse do not pray together, don’t let that deter you from standing strong and continuing to pray each day. Make it a point to fight for your marriage – even if it means you stand before the Lord alone. He will honor you.

We believe that prayer can make the difference between a lasting marriage and one that fails. Today we are sharing with you five prayers for a stronger marriage. We’ll be focusing on prayers in the areas of: unity, intimacy, honesty, forgiveness, and health.

1. A Prayer for Unity in Marriage

Heavenly Father we come before you to thank you for all you have done and continue to do in our lives and marriage. We come before you today, God, asking for a stronger bond of unity in our marriage covenant.

Father we ask that you will give us the ability to be a united front for you letting nothing come between us.

Help us, Father to identify and work through anything that is not pleasing to you so we can continually reach higher levels of unity in our marriage – spiritually, physically, and mentally.

We are thankful and excited to see the work of your hand as we do our best to seek your face daily. We love you and thank you for all of these things.

In Jesus’ name we pray. Amen!

“Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace.” (Ephesians 4:3 NLT)

2. A Prayer for Intimacy in Marriage

Heavenly Father, we ask you today, to strengthen the bonds of both physical and spiritual intimacy in our marriage. We are thankful that you have called husband and wife to intimacy with you first, and intimacy with one another.

Please show us any behavior we have been committing that has been preventing us from entering into a deeper intimate relationship with you and one another.

Once trust is broken it can be nearly impossible to regain on our own, however, we know that all things are possible with you God. Heal our hearts, Father, of past hurts and help us to trust in you and one another again.

We thank you right now for increased intimacy in our marriage as we seek to honor you and one another through our marriage covenant.

In Jesus’ name we pray. Amen!

“For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh.” (Ephesians 5:31 NIV)

3. A Prayer for Honesty in Marriage

Father God we come before you today to ask you to help us do everything with absolute honesty in our marriage. Sanctify us by your truth – your word is truth (John 17:17).

Help us to never lie to one another. Help us to come clean if we mess up or make a mistake that can affect our marriage – no matter how bad we may feel or embarrassed we may be. Give us the ability to be completely transparent with one another regardless of how we feel.

We thank you for the discernment to know your truth and the conviction to call on the name of Jesus. If there is anything that we have been untruthful about in the past, please help us to share it with one another and give us the wisdom to work through it.

We thank you for helping us to be honest as we choose to submit to your spirit.

In Jesus’ name we pray. Amen.

“Do not lie to each other, since you have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator.” (Colossians 3:9-10 NIV)

4. A Prayer for Forgiveness in Marriage

Heavenly Father, as we strive to continuously build a stronger marriage, help us to forgive one another for things that may hurt or offend us. Help us to walk in forgiveness and never lose sight of the fact that you have forgiven us.

Help us to show your mercy and grace to our spouse each time they need it and not bring up past hurts or failures. Let us be an example of forgiveness to not only our spouse but to those around us so we can continue to show your love to all we meet. Help us to also forgive ourselves if we struggle with condemnation.

Thank you for your life-giving words of truth that we may be redeemed by the blood of the Lamb.

In Jesus’ name we pray. Amen!

“If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.” (1 John 1:9 NIV)

5. A Prayer for Health for You and Your Spouse

Father God we thank you for divine health in our physical bodies, spiritual life, and marriage. We pray that you will make known to us anything that we are doing that does not directly correlate with healthy living; body, spirit, soul.

Give us the strength to honor you through our bodies as they are the temple of the Lord. Give us the wisdom to continuously build a healthy spiritual life and marriage with you at the center.

Help us to always remember the sacrifice you made that gave us the promise of healing and peace. You are worthy to be praised!

In Jesus’ name we pray. Amen!

“But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.” (Isaiah 53:4 KJV)

Even if you are not in the habit of praying, that can change. We encourage those of you who do not regularly pray to start with committing to pray once a day. Some of the best times to pray are the times that you are doing something essential.

Some ideas of when to pray are:

  • just before you get bed
  • meal times
  • while in the shower
  • while brushing your teeth
  • on your way to work
  • before bed

Of course there are many, many other times of the day you can pray, but start off by doing it during the same time each day and soon it will become second nature to you. Then gradually increase it to one more times each day until you find yourself living a lifestyle of prayer. 

Michael and Carlie Kercheval have been blissfully married since June 10, 2000. They have been blessed with three precious children that they have been able to raise while traveling the world as a military family.

They are co-authors of the popular marriage devotional: Consecrated Conversations. Together they founded Fulfilling Your Vows in obedience to the ministry God has placed in their hearts to help equip couples for biblical marriage.

Photo courtesy: ©Thinkstock/satura86

Источник: //www.crosswalk.com/faith/prayer/5-prayers-for-a-stronger-marriage.html

A Prayer for Stress & Anxiety – Prayers

Prayer For Stress In Marriage

Is stress holding you hostage and keeping you from rest? Do you feel burdens pressing in that seem too heavy to bear? When anxious thoughts pull you in the wrong direction, and you're struggling to find balance, the following prayer might express your thoughts and help you find relief and freedom.

Before praying, consider these 4 steps for praying over anxiety, as suggested by well-known author and speaker Max Lucado: 

  1. Pray immediately.
    “Don’t stew over the problems that are besetting you or your neighbor. Ask God for help as soon as you identify a need.”
  2. Pray specifically.
    “When we boil our concerns down to a specific request, they become right-sized. Vague threats loom larger than concrete challenges.”
  3. Pray for and with others.
    “When we consider the problems of others and enlist their help with ours, our concerns become more manageable.”
  4. Pray with thanksgiving.
    “Anxiety and gratitude cannot occupy the same space. When we catalog what are thankful for, our list of challenges grows less powerful.”

A Prayer for Relief of Stress and Anxiety

Lord Jesus, the stresses in my life often reach a dangerous proportion—or so it seems. My body, mind, and spirit struggle to keep up physically, mentally, and yes, spiritually.

Some days anxiety stalks me a deceitful predator, and the temptation to worry draws me in. I know better, but some days the challenges outweigh the truths buried inside.

My trust in You fades into the background, giving fear and concerns permission to discourage me.

In those moments of apprehension, help me remember that I belong to You, and that You are not the author of fear or anxiety, but the giver of love and a sound mind. Teach me Your ways to respond to problems by giving thanks in them. Your Word assures me that You are always there with me.

You are the Blessed Controller of all things, and nothing escapes Your attention in my life. You have given me every tool and spiritual blessing to fight against those things that try to steal my peace. You’ve promised that when I’m stressed and burdens are trying to weigh me down, I can come to You.

You will give me sweet rest!

Whether the anxiety stems from work, parenting, finances, physical issues, or even world conditions, You are there, Lord, to shoulder the weight. Teach me to recognize the stressful trials as tools for you to shape me and rearrange me.

Through those difficult times, You will teach me patience, enlarge my faith, and help me see things I couldn't see earlier—if I will only let You. When I'm clueless as to what to do, Lord, I want to turn to you first, not last.

Forgive me for trying to handle things on my own, Lord. The need to be in control sometimes gets a stronghold on my life. That only makes things worse. I want to trust You more and see things from Your perspective, not my own. No one makes me feel uptight, angry, or stressed, and no one forces me to react negatively. I choose to respond according to my beliefs.

Do I believe You are in control? Do I believe You created all things and hold all things in Your Hand? Do I believe You are truly good? When an anxious thought creeps in, help me to stop and relax, to take that thought captive, and to turn apprehension into a calm prayer for deliverance. Revamp my belief system, Lord.

Show me a new way to handle life according to Your Way.

No matter what issues I am dealing with; no matter how big the problems or situations, I'm laying them all at Your feet today. Turn these potentials for stress into lessons for growth and trust.

When I can't see any possible solutions, I choose to believe that You are working things out for my good—in Your own time, as you have in the past. Show me what to do, or what not to do.

As I focus on You, remembering Your promises and Your words, I believe You will fill me with a peace that is beyond all understanding.

In Your precious name,
Amen

A Short Prayer for An Anxious Heart

Dear Lord, I thank you that I can come to You always for any reason. I’m grateful that when I pray to You, You answer me.

Help me to come to You at the beginning of my fears and anxieties instead of waiting until I can’t stand them anymore. The quicker I come to You the better. You want to free me from ALL my fears.

Help me look to You for help more often so that I can be radiant with Your joy. In Jesus’ name, I pray, Amen.

– Jennifer Heeren

Rebecca Barlow Jordan is an inspirational author, speaker, and passionate follower of Jesus who loves to encourage others heart to heart.

She has written 11 books and over 1700 other articles, greeting cards, and other inspirational pieces. Her daily devotional Daily in Your Presence is available for delivery through Crosswalk.com.

You can find out more about Rebecca at www.rebeccabarlowjordan.com.

This article is part of our larger Prayers resource meant to inspire and encourage your prayer life when you face uncertain times. Visit our most popular prayers if you are wondering how to pray or what to pray. Remember, the Holy Spirit intercedes for us and God knows your heart even if you can't find the words to pray.

Prayer for Healing
Prayer for Strength
Prayer for Protection
Morning Prayers
Good Night Prayers
Serenity Prayer
A Birthday Prayer
Sinner’s Prayer
Prayer for Forgiveness
Prayer for Guidance
Intercessory Prayer
Prayer for Peace
Prayer for Faith
Prayer for Love

Источник: //www.biblestudytools.com/bible-study/prayers/a-prayer-for-stress-anxiety.html

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