Prayer For Perseverance in Daily Trials

Scriptures on Perseverance

Prayer For Perseverance in Daily Trials

Psalms 27:14 Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!

Romans 8:37-39 No, in all these things we are more than conquerors through him who loved us. For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.

Romans 12:12 Rejoice in hope, be patient in tribulation, be constant in prayer.

Colossians 1:11-12 May you be strengthened with all power, according to his glorious might, for all endurance and patience with joy, giving thanks to the Father, who has qualified you to share in the inheritance of the saints in light.

1 Thessalonians 1:3 We give thanks to God always for all of you, constantly mentioning you in our prayers, remembering before our God and Father your work of faith and labor of love and steadfastness of hope in our Lord Jesus Christ.

Hebrews 6:11-15 And we desire each one of you to show the same earnestness to have the full assurance of hope until the end, so that you may not be sluggish, but imitators of those who through faith and patience inherit the promises. For when God made a promise to Abraham, since he had no one greater by whom to swear, he swore by himself, saying, “Surely I will bless you and multiply you.” And thus Abraham, having patiently waited, obtained the promise.

Perseverance Serving and Spreading the Word

Matthew 10:16-22 “Behold, I am sending you out as sheep in the midst of wolves, so be wise as serpents and innocent as doves.

Beware of men, for they will deliver you over to courts and flog you in their synagogues, and you will be dragged before governors and kings for my sake, to bear witness before them and the Gentiles.

When they deliver you over, do not be anxious how you are to speak or what you are to say, for what you are to say will be given to you in that hour. For it is not you who speak, but the Spirit of your Father speaking through you.

Brother will deliver brother over to death, and the father his child, and children will rise against parents and have them put to death, and you will be hated by all for my name’s sake. But the one who endures to the end will be saved… “
Galatians 6:9 And let us not grow weary of doing good, for in due season we will reap, if we do not give up.

Ephesians 6:16-19 (KJV) In all circumstances take up the shield of faith, with which you can extinguish all the flaming darts of the evil one; and take the helmet of salvation, and the sword of the Spirit, which is the word of God, praying at all times in the Spirit, with all prayer and supplication. To that end keep alert with all perseverance, making supplication for all the saints, and also for me, that words may be given to me in opening my mouth boldly to proclaim the mystery of the gospel,

2 Timothy 4:1-5 I charge you in the presence of God and of Christ Jesus, who is to judge the living and the dead, and by his appearing and his kingdom: preach the word; be ready in season and season; reprove, rebuke, and exhort, with complete patience and teaching.

For the time is coming when people will not endure sound teaching, but having itching ears they will accumulate for themselves teachers to suit their own passions, and will turn away from listening to the truth and wander off into myths.

As for you, always be sober-minded, endure suffering, do the work of an evangelist, fulfill your ministry.
Perseverance Through Testing and Trials

Romans 5:2-5 Through him we have also obtained access by faith into this grace in which we stand, and we rejoice in hope of the glory of God.

Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us.

2 Corinthians 6:3-10 We put no obstacle in anyone’s way, so that no fault may be found with our ministry, but as servants of God we commend ourselves in every way: by great endurance, in afflictions, hardships, calamities, beatings, imprisonments, riots, labors, sleepless nights, hunger; by purity, knowledge, patience, kindness, the Holy Spirit, genuine love; by truthful speech, and the power of God; with the weapons of righteousness for the right hand and for the left; through honor and dishonor, through slander and praise. We are treated as impostors, and yet are true; as unknown, and yet well known; as dying, and behold, we live; as punished, and yet not killed; as sorrowful, yet always rejoicing; as poor, yet making many rich; as having nothing, yet possessing everything.

James 1:2-4 Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.

James 1:12 Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.

Revelation 2:10 Do not fear what you are about to suffer. Behold, the devil is about to throw some of you into prison, that you may be tested, and for ten days you will have tribulation. Be faithful unto death, and I will give you the crown of life.

Revelation 3:10 Because you have kept my word about patient endurance, I will keep you from the hour of trial that is coming on the whole world, to try those who dwell on the earth.

Perseverance Keeping Your Eyes on the Prize

1 Corinthians 9:24 Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.

2 Thessalonians 3:5 May the Lord direct your hearts to the love of God and to the steadfastness of Christ.

1 Timothy 6:11-12 But as for you, O man of God, flee these things. Pursue righteousness, godliness, faith, love, steadfastness, gentleness. Fight the good fight of the faith. Take hold of the eternal life to which you were called and about which you made the good confession in the presence of many witnesses.

Hebrews 12:1-2 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God.

Famous Perseverance Quotes

Football is life, it requires perseverance, self-denial, hard work sacrifice, dedication and respect for authority – Vince Lombardi

To persevere in one’s duty and be silent, is the best answer to calumny.- George Washington

We must never despair; our situation has been compromising before, and it has changed for the better; so I trust it will again. If difficulties arise, we must put forth new exertion and proportion our efforts to the exigencies of the times.- George Washington

I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do – Helen Keller

Genius is divine perseverance. Genius I cannot claim nor even extra brightness but perseverance all can have.- Woodrow Wilson
Bible Quotes About Perseverance

Matthew 10:22 and you will be hated by all for my name’s sake. But the one who endures to the end will be saved.

Romans 5:3-4 More than that, we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope,

Galatians 6:9 And let us not grow weary of doing good, for in due season we will reap, if we do not give up.

Philippians 1:6And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.

1 Timothy 4:16 Keep a close watch on yourself and on the teaching. Persist in this, for by so doing you will save both yourself and your hearers.

Hebrews 10:36 For you have need of endurance, so that when you have done the will of God you may receive what is promised.

Hebrews 12:1 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us,

James 5:11 Behold, we consider those blessed who remained steadfast. You have heard of the steadfastness of Job, and you have seen the purpose of the Lord, how the Lord is compassionate and merciful.

2 Peter 1:5-7 For this very reason, make every effort to supplement your faith with virtue, and virtue with knowledge, and knowledge with self-control, and self-control with steadfastness, and steadfastness with godliness, and godliness with brotherly affection, and brotherly affection with love.

Revelation 2:2 “‘I know your works, your toil and your patient endurance, and how you cannot bear with those who are evil, but have tested those who call themselves apostles and are not, and found them to be false.

C.S. Lewis Quotes About Perseverance

God knows our situation; He will not judge us as if we had no difficulties to overcome. What matters is the sincerity and perseverance of our will to overcome them.

We all want progress, but if you’re on the wrong road, progress means doing an about-turn and walking back to the right road; in that case, the man who turns back soonest is the most progressive.

What saves a man is to take a step. Then another step.

Christian Perseverance Quotes

By perseverance the snail reached the ark.- Charles Spurgeon

If you’re running a 26-mile marathon, remember that every mile is run one step at a time. If you are writing a book, do it one page at a time. If you’re trying to master a new language, try it one word at a time. There are 365 days in the average year. Divide any project by 365 and you’ll find that no job is all that intimidating.- Charles Swindoll

Becoming Christ is a long, slow process of growth.- Rick Warren

Many of us harbor hidden low self-esteem. We deem everything and everyone more important that ourselves and think that meeting their needs is more important than eating our own. But if you run gas, everyone riding with you will be left stranded.- T.D. Jakes

Our motto must continue to be perseverance. And ultimately I trust the Almighty will crown our efforts with success.- William Wilberforce

Battles are fought in our minds every day. When we begin to feel the battle is just too difficult and want to give up, we must choose to resist negative thoughts and be determined to rise above our problems.

We must decide that we’re not going to quit. When we’re bombarded with doubts and fears, we must take a stand and say: “I’ll never give up! God’s on my side.

He loves me, and He’s helping me! I’m going to make it!- Joyce Meyer

We are able to persevere only because God works within us, within our free wills. And because God is at work in us, we are certain to persevere. The decrees of God concerning election are immutable. They do not change, because He does not change. All whom He justifies He glorifies. None of the elect has ever been lost.-R.C Sproul

Источник: https://www.hopefaithprayer.com/scriptures/scriptures-perseverance/

Bible verse about

Prayer For Perseverance in Daily Trials

Bible verse, Blood of Christ Jesus about the perseverance of our faith to become authentic follower of Christ Jesus, Because faith is our strenght, our guide and our salvation,  so that we will rejoice our trials and always be thankful and  think that trials are not a hindrance for aunthencity of our faith to our GOD.

1 Peter 1:6 | A Living Hope

5, who through faith are protected by God’s power for the salvation that is ready to be revealed in the last time.

6, In this you greatly rejoice, though now for a little while you may have had to suffer various trials,

7, so that the authenticity of your faith—more precious than gold, which perishes even though refined by fire—may result in praise, glory, and honor at the revelation of Jesus Christ.

James 1:2 | Rejoicing in Trials

1, James, a servant of God and of the Lord Jesus Christ, To the twelve tribes in the Dispersion: Greetings.

2, Consider it pure joy, my brothers, when you encounter trials of many kinds,

3, because you know that the testing of your faith develops perseverance.

4, Allow perseverance to finish its work, so that you may be mature and complete, not lacking anything.

1 Peter 3:17 | Suffering for Righteousness

16, keeping a clear conscience, so that those who slander you will be put to shame by your good behavior in Christ.

17, For it is better, if it is God’s will, to suffer for doing good than for doing evil.

18, For Christ also suffered for sins once for all, the righteous for the unrighteous, to bring you to God. He was put to death in the body, but made alive in the spirit,

1 Peter 5:10 | Benediction and Farewell

9, Resist him, standing firm in your faith and in the knowledge that your brothers throughout the world are undergoing the same kinds of suffering.

10, And after you have suffered for a little while, the God of all grace, who has called you to His eternal glory in Christ, will Himself restore you, secure you, strengthen you, and establish you.

11, To Him be the power forever and ever. Amen.

1 Peter 4:12 | Suffering as Christians

11, If anyone speaks, he should speak as one conveying the words of God. If anyone serves, he should serve with the strength God supplies, so that in all things God may be glorified through Jesus Christ, to whom be the glory and the power forever and ever. Amen.

12, Beloved, do not be surprised at the fiery trial that has come upon you, as though something strange were happening to you.

13, But rejoice that you share in the sufferings of Christ, so that you may be overjoyed at the revelation of His glory.

1 Corinthians 10:13 | Warnings from Israel’s Past

12, So the one who thinks he is standing firm should be careful not to fall.

13, No temptation has seized you except what is common to man. And God is faithful; He will not let you be tempted beyond what you can bear. But when you are tempted, He will also provide an escape, so that you can stand up under it.

14, Therefore, my beloved, flee from idolatry.

15, I speak to reasonable people; judge for yourselves what I say.

16, Is not the cup of blessing that we bless a participation in the blood of Christ? And is not the bread that we break a participation in the body of Christ?.

17, Because there is one loaf, we who are many are one body; for we all partake of the one loaf.

2 Thessalonians 1:4 | Greetings to the Thessalonians

3, We are obligated to thank God for you all the time, brothers, as is fitting, because your faith is growing more and more, and your love for one another is increasing.

4, That is why we boast among God’s churches about your perseverance and faith in the face of all the persecution and affliction you are enduring.

5, All this is clear evidence of God’s righteous judgment. And so you will be counted worthy of the kingdom of God, for which you are suffering.

Romans 5:3 | The Triumph of Faith

2, through whom we have access by faith into this grace in which we stand; and we rejoice in the hope of the glory of God.

3, Not only that, but we also rejoice in our sufferings, because we know that suffering produces perseverance;

4, perseverance, character; and character, hope.

5, And hope does not disappoint us, because God has poured out His love into our hearts through the Holy Spirit, whom He has given us.

6, For at just the right time, while we were still powerless, Christ died for the ungodly.

7, It is rare indeed for anyone to die for a righteous man, though for a good man someone might possibly dare to die.

Источник: https://www.spikedaily.com/article/2016/12/11/bible-verse-about-perseverance-faith-rejoice-trials/

Bible Verses About Perseverance: 20 Defining Scriptures

Prayer For Perseverance in Daily Trials

The 1828 edition of Webster’s American Heritage Dictionary of the English Language defines perseverance as:

1. Persistence in any thing undertaken; continued pursuit or prosecution of any business or enterprise begun; applied a to good or evil.

  • Perseverance keeps honor bright.
  • Patience and perseverance overcome the greatest difficulties.

2. In theology, continuance in a state of grace to a state of glory; sometimes called final perseverance.

Although the word perseverance is in the Bible, it usually uses various other words and analogies to explain the concept of perseverance. Some synonyms for perseverance are: diligence, endurance, persistence, steadfastness, waiting and sometimes even patience. Take a look at these twenty defining Bible verses about perseverance.

Hopeful Perseverance

Psalms 27:14 Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!

Romans 8:37-39 No, in all these things we are more than conquerors through him who loved us. For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.

Romans 12:12 Rejoice in hope, be patient in tribulation, be constant in prayer.

Colossians 1:11-12 May you be strengthened with all power, according to his glorious might, for all endurance and patience with joy, giving thanks to the Father, who has qualified you to share in the inheritance of the saints in light.

1 Thessalonians 1:3 We give thanks to God always for all of you, constantly mentioning you in our prayers, remembering before our God and Father your work of faith and labor of love and steadfastness of hope in our Lord Jesus Christ.

Hebrews 6:11-15 And we desire each one of you to show the same earnestness to have the full assurance of hope until the end, so that you may not be sluggish, but imitators of those who through faith and patience inherit the promises.   For when God made a promise to Abraham, since he had no one greater by whom to swear, he swore by himself, saying, “Surely I will bless you and multiply you.” And thus Abraham, having patiently waited, obtained the promise.

Perseverance Through Testing and Trials

Romans 5:2-5 Through him we have also obtained access by faith into this grace in which we stand, and we rejoice in hope of the glory of God.

Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us.

2 Corinthians 6:3-10 We put no obstacle in anyone’s way, so that no fault may be found with our ministry, but as servants of God we commend ourselves in every way: by great endurance, in afflictions, hardships, calamities, beatings, imprisonments, riots, labors, sleepless nights, hunger; by purity, knowledge, patience, kindness, the Holy Spirit, genuine love; by truthful speech, and the power of God; with the weapons of righteousness for the right hand and for the left; through honor and dishonor, through slander and praise. We are treated as impostors, and yet are true; as unknown, and yet well known; as dying, and behold, we live; as punished, and yet not killed; as sorrowful, yet always rejoicing; as poor, yet making many rich; as having nothing, yet possessing everything.

James 1:2-4 Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.

James 1:12 Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.

Revelation 2:10 Do not fear what you are about to suffer. Behold, the devil is about to throw some of you into prison, that you may be tested, and for ten days you will have tribulation. Be faithful unto death, and I will give you the crown of life.

Revelation 3:10 Because you have kept my word about patient endurance, I will keep you from the hour of trial that is coming on the whole world, to try those who dwell on the earth.

We Find the Strength

Focusing on the Prize; eternal life with Jesus, we can persevere. We do this by the power of the Holy Spirit which is given to all believers. When we take our eyes off of the prize, we fall.

Isn’t it great to know that God will never leave nor forsake us? He is a loving Heavenly Father, so loving that He gave His only begotten Son, Jesus to pay our sin debt.

Do you know the Savior?  You can learn about Him here: Meet My Savior

Sources:

The Holy Bible, English Standard Version “Scripture quotations are from The Holy Bible, English Standard Version® (ESV®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.”  .com “Press On” by Selah  Dictionary: http://1828.mshaffer.com/

Would you to get the daily question in your messenger? Just click the button below to get started.

as: Bible Verses by Topic, Diligence, Endourance, Perseverance

Share this post: SU | Reddit | Digg |  | 

Источник: https://www.whatchristianswanttoknow.com/bible-verses-about-perseverance-20-defining-scriptures/

Perseverance and the Science of Resilience: Applying Biblical Principles in Trials

Prayer For Perseverance in Daily Trials

Over the course of a few weeks many years ago, I read two stories of stark contrast. One concerned a promising high school football player who fractured his neck during roughhousing and became paralyzed from the chest down. Within several years, he committed suicide.

The other story was about a boy who suffered a neck fracture in a childhood accident and was paralyzed from the neck down. By his senior year in high school, this young man had become an accomplished artist by painting with a brush in his teeth.

One soared in spite of a seemingly impossible handicap, while the other sank into a deep depression and took his own life. Why the difference? Why do some have the resilience, or perseverance, to bounce back from overwhelming circumstances while others do not? Is resilience something you are born with, or is it a skill to be developed?

These questions began to seriously attract the attention of scientists after World War II. Some individuals bounced back from their horrible experiences during the war, while others could never recover from the trauma and failed to lead productive lives. Much has been learned since those days, and the results were summarized in an article in Time magazine (“Bounce Back,” June 1, 2015).

The term resilience, as used in the magazine article, is the ability to recover and continue in life’s pursuits no matter the problems and obstacles encountered.

Similarly, perseverance is the ability to persist in life’s pursuits in spite of difficulties and obstacles. The difference between the two words is more of tone.

Resilience suggests a more optimistic approach to problems, while perseverance suggests a more dogged persistence.

Since the Bible’s use of perseverance is usually associated with optimism in reaching the long-range goal, they are essentially the same in the context of the scientific studies. The terms will be used interchangeably here. 

Is the science of resilience consistent with the Bible?

An important conclusion from scientific studies is that resilience or perseverance is a skill that can be learned through training. The Time article listed 10 “expert tips” for developing the skill of resilience. Let’s analyze these tips and see how each one correlates to fundamental biblical teachings.

1. Develop a core set of beliefs that nothing can shake

Scientific studies have shown that a characteristic of the resilient is a strong sense of right and wrong. In addition to identifying core values, the experts recommend that you regularly evaluate how well you are living your values (self-examination) and strive to reach higher standards (grow).

This understanding is consistent with the Bible. However, the Bible goes a step further by emphasizing not just any core values but the right values.

“And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God” (Romans 12:2).

In other words, prove the Bible is the Word of God and live it. The more closely God’s core values are followed, the more resilience increases.

2. Try to find meaning in whatever stressful or traumatic thing has happened

In recent years scientists have conducted a number of studies related to post-traumatic stress disorder (PTSD), a resilience-related disorder.

One effective treatment has been to direct sufferers toward service to others, particularly those dealing with PTSD. By focusing on helping others, they have helped their own recovery and given meaning to their own suffering.

Here is another example of a fundamental biblical principle—give to others.

In a broader sense, our trials serve as a training program to help us see our weaknesses and grow. Job’s experience is an excellent example (James 5:11).

David expressed it well: “For You, O God, have tested us; You have refined us as silver is refined. You brought us into the net; You laid affliction on our backs.

You have caused men to ride over our heads; we went through fire and through water; but You brought us out to rich fulfillment” (Psalm 66:10-12, emphasis added throughout).

Peter recognized that resilience was among the key components signifying growth.

“But also for this very reason, giving all diligence, add to your faith virtue, to virtue knowledge, to knowledge self-control, to self-control perseverance, to perseverance godliness, to godliness brotherly kindness, and to brotherly kindness love. For if these things are yours and abound, you will be neither barren nor unfruitful in the knowledge of our Lord Jesus Christ” (2 Peter 1:5-8).

3. Try to maintain a positive outlook

Scientists have found a correlation between the idea of understanding that there can be meaning to trials and a key ingredient of resilience—optimism.

However, a special kind of optimism is required. Resilient optimists rarely ignore the negative; they learn from it and change. It is a form of what we call self-examination and repentance. On the other hand, unrealistic optimists tend to overestimate their ability, underestimate their risk and inadequately prepare. Pride controls their life, and they don’t view change as necessary.

We know trials will come (1 Peter 4:12-13). We understand that while there is such a thing as time and chance (Ecclesiastes 9:11), most of our problems should lead us to self-examination and growth. From the Bible, a more suitable term than optimism is hope. Romans 5:1-5 summarizes the fullness of hope.

Here the Bible takes a different track from the experts. While the experts suggest that optimism leads to resilience, God suggests a more coupled interaction that works both ways.

“And not only that, but we also glory in tribulations, knowing that tribulation produces perseverance; and perseverance, character; and character, hope” (Romans 5:3-4).

Here we see that perseverance (resilience) leads to hope (optimism).

Yet in Romans 8:25 we see the reverse. “But if we hope for what we do not see, we eagerly wait for it with perseverance.” Here the scripture indicates that hope leads to resilience. A contradiction? No, but rather an indication that hope and resilience reinforce each other interchangeably as we learn and grow.

4. Take cues from someone who is especially resilient

In other words, follow the examples of others who succeeded with perseverance. That’s excellent advice as long as you choose the right examples, of which God has provided many.

God goes a step further and asks us to also learn from the examples of those who failed (1 Corinthians 10:6-11).

5. Don’t run from things that scare you; face them

Scientists have found that the resilient tend to face their problems rather than run from them—and not just the big things. How you cope with the small problems is a strong predictor of how you will deal with the big ones. In essence, dealing with your daily problems provides training for when the “big one” hits (Luke 16:10).

This concept is consistent with how God expects us to not only examine ourselves and face our sins (2 Corinthians 13:5), but learn from them and change, repent and grow (2 Peter 3:18). Each trial that is overcome is training for the next challenge through self-examination, repentance and change.

6. Be quick to reach out for support when things go haywire

God has set up a dual-support system for us. First, He provides direct access to Him through prayer. Second He gives us the support of the Church through both individual relationships and prayers of the brethren.Scientists now use functional magnetic resonance imaging to track such things as brain neural activity and blood flow.

For example, the emotions associated with rejection, loneliness and worrying about the past or future activate the same neural pathways as fear. However, those who have developed the habit of reaching out for support are training other neural pathways that don’t reinforce the fear circuits.

Over time, these new pathways can become the usual response to stress, resulting in less fear and more resilience.

God has set up a dual-support system for us. First, He provides direct access to Him through prayer. Second He gives us the support of the Church through both individual relationships and prayers of the brethren. Reaching out through prayer can train our brains to react more calmly to stress, creating more resilience—a renewing of the mind (Romans 12:2).

7. Learn new things as often as you can

Studies show that engaging the mind in learning, as well as meditating on this knowledge, raises resilience through the renewing of the mind.

This idea fits right in with the biblical admonitions to study and meditate.

8. Don’t beat yourself up or dwell on the past

Some years ago I spoke on the topic of forgiveness. One point I made was that some people may not want your forgiveness or care whether you forgive them or not. However, it may be important for you to forgive so you can move on with your life.

Afterward, I was approached by someone I did not know who had been divorced for a few years. He said he could not forgive his ex-wife and was justified because she had not asked for forgiveness. His anger and pain was very obvious throughout the conversation. Clearly he had not moved on and was letting his anger and resentment control his life.

Some simply can’t seem to move on from the past. Either they can’t forgive themselves, or they can’t forgive someone else. This is a huge impediment to resilience (Hebrews 12:15).

Forgiveness is central to the New Covenant. “And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you” (Ephesians 4:32). It is through forgiveness that we can put the past behind us and move on with our lives—an essential component of perseverance.

9. Find an exercise regimen you’ll stick to

Scientists have found that over time a person’s reaction to stress is improved through regular exercise.

Here is one area where the Bible is nearly silent. Although the Bible speaks primarily to the spiritual, there are suggestions to maintain physical health. Paul sums it up well.

“But reject profane and old wives’ fables, and exercise yourself toward godliness.

For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come” (1 Timothy 4:7-8).

10. Recognize what makes you uniquely strong—and own it

Scientists tend to point toward an individual’s personal strengths as a key to resilience. Such strengths clearly can play a role. “As each one has received a gift, minister it to one another, as good stewards of the manifold grace of God” (1 Peter 4:10).

But what is it that makes us uniquely strong? Abraham had it. Moses had it. David had it. Daniel had it. Peter had it. Paul had it. The answer is faith.

Growing in perseverance

Scientists have concluded that resilience, or perseverance, is not a disposition or personality type. Rather, it is a skill set that can be learned, making it possible to not only endure trials but to thrive during and after them. Scientific studies have led to a number of tips from the experts on how to increase this skill set.

These recommendations are generally consistent with the biblical principle of growing toward perfection and include many of the key components of Christianity. Beginning with the basic concept of proving the Bible is the Word of God and living it, the list includes learning from biblical examples, self-examination, repentance, forgiveness, prayer, Bible study, meditation, hope and faith.

Applying these principles can make a major impact on how successful we are in conquering our trials and challenges.

See these related articles for more help: “Run With Endurance” and “Four Ways to Find Joy in Trials.”

Continue Reading

Источник: https://lifehopeandtruth.com/life/christian-living/perseverance-and-the-science-of-resilience/

Поделиться:
Нет комментариев

    Добавить комментарий

    Ваш e-mail не будет опубликован. Все поля обязательны для заполнения.