Prayer For Alcoholic Addiction Recovery

Recovering from Alcoholism: Stages of Alcohol Abuse Recovery

Prayer For Alcoholic Addiction Recovery

People affected by alcoholism (i.e., alcohol dependence) have undergone long-term, damaging changes in their normal brain activity. During treatment, these changes pose a real challenge for doctors and their patients.

Still, it’s possible for even long-term, severe alcoholics to establish sobriety and recover at least some of their key brain functions. A crucial step in recovering from alcoholism is enrollment in an inpatient or outpatient program that follows up-to-date, evidence-based treatment principles.

These principles include the use of alcohol-specific medications and any one of several forms of behavioral psychotherapy.

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If you or your loved one are dealing with the effects of alcoholism, recovery help is available in the form of outpatient or inpatient alcohol treatment. For more information on suitable options and the milestones of effective treatment, call (888)-459-5511 today.

What Is a Recovering Alcoholic?

Anyone affected by alcoholism is dealing with the lasting mental and physical consequences of alcohol dependence. This dependent state occurs when the brain adapts to the many chemical changes produced by the frequent presence of heavy amounts of alcohol in the bloodstream.

A recovering alcoholic is anyone trying to address the damaging effects of alcohol dependence and regain sobriety. The term commonly applies to people receiving treatment in an alcohol-oriented substance treatment program. It can also apply to people who have completed active treatment and returned to their everyday lives.

In some respects, recovery from this chronic brain disease continues long after excessive alcohol consumption comes to an end.

Stages of Recovery from Alcoholism

Before entering formal treatment programs, people seeking to recover from the effects of alcoholism typically stop drinking and go through a period of medical detoxification. This supervised process provides an appropriate environment for safe alcohol withdrawal.

Such an environment is especially important for severe, long-term alcoholics, who have a significant chance of developing seizures, delirium tremens (the DTs) or other major withdrawal complications. Without the proper professional oversight, these complications have the potential to lead to fatal consequences.

Regardless of the severity of symptoms, experts recommend medical detox for all alcoholics.

After successful completion of detox, the next steps of alcohol recovery take place in inpatient or outpatient treatment. Inpatient treatment is the usual option for people with moderate or severe alcoholism symptoms.

People with mild-to-moderate symptoms may be able to recover while enrolled in an intensive or standard outpatient program.

Whether treatment is inpatient or outpatient, it frequently involves the use of one of the three medications approved for use in cases of alcohol dependence:

  • Disulfiram
  • Acamprosate
  • Naltrexone

Disulfiram (branded as Antabuse) helps deter drinking during treatment by intensifying alcohol’s toxic, unpleasant physical effects.

Acamprosate (branded as Campral) helps promote abstinence by correcting some of the chemical brain imbalances that support alcoholism.

Naltrexone creates a chemical blockade around sites in the body called opioid receptors. In so doing, it reduces the pleasure of drinking and helps tame alcohol cravings.

While enrolled in treatment, recovering alcoholics also frequently receive help in the form of behavioral psychotherapy. This active therapy has two main purposes:

  • Identifying the thoughts and behaviors that contribute to excessive alcohol use
  • Creating substitute thoughts and behaviors that don’t contribute to excessive alcohol use

There are several effective forms of behavioral psychotherapy for people in alcohol recovery. Options with backing from the National Institute on Alcohol Abuse and Alcoholism (NIAAA) include:

  • MET (motivational enhancement therapy)
  • CBT (cognitive behavioral therapy)
  • Family therapy
  • Marriage therapy

After completing primary treatment, people in recovery still have clear risks for relapsing back into dangerous alcohol use.

In fact, some studies indicate that four every five recovering drinkers will experience a relapse within a year of program graduation. Enrollment in a continuing care or aftercare program can help reduce the risks triggering a relapse.

This type of program typically requires periodic check-ins for health assessments and participation in some form of therapy.

How Long Does It Take to Get Sober?

No one can say for sure how long it will take an alcoholic to complete detoxification and establish initial sobriety. Factors that affect the required amount of time include:

  • The length of involvement in excessive drinking
  • The severity of alcoholism symptoms
  • The severity of withdrawal symptoms experienced during detox

Most people make it through withdrawal in about five to seven days. However, the process can last for 14 days or more. Also, some people experience a lingering condition called protracted withdrawal or post-acute withdrawal syndrome. Symptoms of this syndrome include restlessness, anxiousness, sleep disruption and a general feeling of uneasiness.

As noted, most people recovering from alcohol dependence will relapse at least once before they finally achieve sobriety.

However, it’s critical to note that addiction experts view relapse as a temporary obstacle, not a permanent problem that prevents recovery.

Also, the longer people stay sober, the less chance they have of ever relapsing. The majority of people who remain abstinent for five years will maintain their sobriety for life.

How Long Does It Take to Recover from Alcoholism?

Attaining sobriety is crucial for alcohol-dependent drinkers. However, in important respects, sobriety does not equal alcoholism recovery. This is true because of the wide-ranging harm that chronic heavy drinking has on mental and physical health. The long list of problems associated with alcoholism includes:

  • Changes in the shape, size, and function of multiple structures throughout the brain
  • Alcohol-induced liver disease (i.e., fatty liver, alcoholic hepatitis, and cirrhosis)
  • A form of heart failure called alcoholic cardiomyopathy
  • Heartbeat irregularities in the upper or lower chambers of the heart
  • Hypertension (i.e., high blood pressure)
  • Ischemic or hemorrhagic stroke
  • Progressive kidney failure
  • Pancreatitis (inflammation of the pancreas)
  • Immune system disruption
  • Increased changes of developing cancer of the breast, esophagus, mouth, larynx, liver, and pharynx

Lasting changes in the brain’s size and function help explain the high rate of relapse in people attempting to gain their sobriety. And in a worst-case scenario, untreated problems in the liver, kidneys or heart can lead to deadly organ malfunctions. Also, any alcohol-related cancer can produce a fatal outcome.

Despite these daunting facts, people can and do recover from alcoholism, or at least some of the disease’s harmful secondary effects. The NIAAA notes that anyone who maintains abstinence for several months or longer may experience a significant improvement in some of the key brain functions that are damaged or altered by chronic heavy drinking.

Fatty liver, the least severe form of alcohol-induced liver disease, can be reversed if alcohol use comes to a halt. The same fact also holds true for some cases of alcoholic hepatitis and cirrhosis. However, the best way to avoid some of the worst health repercussions of alcoholism is to seek alcohol treatment as soon as possible.

Once they appear, many of the most severe problems may not improve even with expert medical care.

Can Alcoholics Recover?

The road to alcohol recovery can be long and challenging. Still, every day, people across America receive the help they need and start their successful journey back to sobriety. Perhaps a bigger issue is how few people seek professional help for their serious drinking problems.

Current statistics from the federal Substance Abuse and Mental Health Services Administration show that less that 20 percent of all Americans affected by substance abuse/addiction receive treatment for their symptoms.

An even smaller percentage of affected adults and teenagers receive treatment in a dedicated facility run by addiction specialists.

Successful alcohol addiction recovery requires a multi-step process that includes medical detoxification, participation in inpatient or outpatient treatment and follow-up enrollment in some type of continuing care.

While relapses happen frequently, they don’t prevent recovering alcoholics from eventually achieving sobriety.

And once long-term sobriety is established, there’s a good chance of avoiding any further problems for the remainder of a lifetime.

Enrollment in the right type of alcohol treatment program can have a decisive effect on the short- and long-term prospects of recovering from alcohol dependence. For more information on how you or your loved one can get the specialized help you need, call (888)-459-5511 today.

Источник: https://addictionresource.com/alcohol/recovery/

Should You Try Addiction Recovery Apps for Alcohol Recovery?

Prayer For Alcoholic Addiction Recovery

Alcoholism grips over 40 million Americans ages 12 and older.

That means 1 in 7 people struggle with alcoholism in the United States. There's no doubt that this is a common battle to face.

And if you're recovering from alcoholism, it can be a difficult task to face on your own. Without the proper help, you may even slip back into your bad habits.

Lucky for you, addiction recovery apps are out there and ready to help you. Using these, you may be able to stay on track to full recovery.

Read on to find yours.

1. Sober Grid

Often, when struggling with alcohol recovery, it can become easy to feel alone. No one should have to do it alone, and that's what Sober Grid tries to do.

Sober Grid connects you with other people that are recovering. And some who have already may be on the app to give support. The app is free on both the Itunes and Android stores.

Users on the app can see in what areas other users are. This gives you the ability to meet with people you in person.

Sober Grid offers you the community you need to get through recovery. You won't need to feel alone again.

If a situation becomes too tempting, you can contact someone in the community. social media, you can also publish your thoughts to a welcoming community.

2. Sobriety Counter

Sobriety Counter, also called EasyQuit, is a free app that makes sobriety fun. While the struggle can be hard, Sobriety Counter gives you some positive encouragement.

Sobriety Counter lets you personalize your recovery. You can choose to go cold turkey or take a slow path. Its flexibility makes this a perfect app for anyone.

A counter on the app keeps track of all the benefits quitting has given you. You can watch as your body's blood circulates better and fat disappears.

The app also counts up how much money you have saved since quitting. If you want, you can set a goal to reach before buying something.

Sobriety Counter also includes a three-minute game to distract you from the urge to drink. It's three minutes because that's how long it takes to lose the urge on average.

Sobriety Counter also has 64 badges that you receive when you meet goals. This positive encouragement will help you recover more than you know.

3. Stop Drinking with Andrew Johnson

Stop Drinking with Andrew Johnson ranks #31 on the Itunes Medical section. Although you can't get this app on Andriod, this app may make all the difference for $2.99.

Stop Drinking with Andrew Johnson focuses on the mental aspect of recovery. This app doesn't stop with helping you avoid drinking. It also shows you why you shouldn't.

When you open the app, it offers you a daily listening session to relax you from drinking. Using hypnotherapy, Andrew Johnson leads you away from your negative habits.

The therapy changes your thought process about alcohol. Soon, even your subconscious wants to turn down a drink.

The app also offers you different resources to use. For example, it also offers visualization tools.

4. 12 Steps AA Companion

The 12 Steps AA companion is a helpful partner to any AA member. It costs $2.99, and you can get it on the Itunes store but not Android.

It respects your privacy from the very start. Even the app icon doesn't look an AA app. And each time you open it, a calculator tells you how far you've come since being sober.

The app also includes the famous AA big book, which costs more in print than the app does. This means you can even save money by buying this app.

The 12 Steps AA companion also lets you use the book as any book. You can highlight text, bookmark specific passages, and more.

Along with these features, users also have access to a prayers section. The prayers are many of the common AA prayers. It also includes prayers to go along with the book.

A contact and notes section is also part of the app. With this app, you can have all the perks of the AA at your fingertips.

5. SoberTool

SoberTool is a free app on the Itunes store. And because it isn't specific to alcohol, you can use it for any kind of addiction.

A certified alcoholism counselor with 27 years of experience created the app. It focuses on creating habits that keep you sober.

many apps, SoberTool lets you know how many days you have been sober. Then, it calculates how much money you have saved too.

You'll see daily motivational messages that SoberTool created. And it will remind you to read them.

Because a professional developed it, the app can help you with almost any situation. You can even use a search bar to look for help.

And, because sobering up isn't a job to do alone, the app includes a community forum to use. With it, you talk to others experiencing similar emotions to yours.

6. Happify

Happify is not an app for alcoholics, but it is worth mentioning. Happify helps you defeat the feelings that make you want to drink in the first place.

It takes account of your habits and helps you decide what new habits to make. Using these new habits, you tell it how happy you feel.

Then the app quantifies how happy you are, and over time, you can see how you improve. Soon, you'll be able to improve your happiness in the way you want.

Happify is free on the Itunes store and not on android. To get full features, you could consider paying for a yearly subscription.

Want More Than Addiction Recovery Apps?

Now that you know about addiction recovery apps, it may be time to get yours. What are you waiting for? Your virtual assistant could help save your life.

If you're looking for more help, check out our blog for more. You can also find more helpful information in our AA literature.

Do you know someone recovering from alcoholism? Buy them an AA gift to celebrate their recovery. And if you have any questions, please feel free to contact us.

Источник: https://www.thetokenshop.com/Do-Addiction-Recovery-Apps-Work-Here-Are-6-That-Could-Help-Your-Alcohol-Recovery-Journey_b_48.html

Prayers for Drug Addiction Recovery and Recovering Alcoholics

Prayer For Alcoholic Addiction Recovery

I’m glad you found your way to this page.  This means that you or someone you know needs help.  The fact that you are here shows that you or someone you know needs to change.  It’s time to take that first step toward recovery, whatever the addiction may be.  Hopefully through prayer and help from organizations, family, and friends this vice will be overcome.

Prayers for Drug Addiction Recovery

God, I’m going through recovery, and it is a bumpy road, but I know I can get through it.  I’m glad I can turn to you for strength and peace of mind.

 I need you to reinforce me so I can continue to fend off this evil.  I do not want to disappoint you or my family so I need to remain strong.  Many others have gotten through this and I know I can as well.

 Jesus, continue to walk with me on this difficult journey.

Amen.

Prayer for Overcoming Addiction

I know that when things that aren’t important start affecting my life, I need to change.  I turn to you today, God, because I need your guidance.  I have fallen to this addiction and it needs to end.

 I now realize that I have a problem and through you, my friends, and family I will resolve it.  It began with innocent intentions.  I just wanted an escape from how I was feeling, and now I’m paying the price.  I need to finally stand up against my addiction.

 Help fortify my will and help me stand steadfast against the temptations I will be facing.

Amen.

Prayer for a Recovering Alcoholic

Lord Jesus, I would to thank you for giving me the strength and courage I need to recover from my addiction.  I am extremely pleased by the progress I am making each day.  I know that I’m on the right path.  Thank you so much for enlightening my mind by showing me what I was doing to myself and loved ones.

 I have been blinded all along not knowing that I’ve become heavily dependent on alcohol.  I would to ask forgiveness for my weaknesses.  I know I have failed you, but I am working very hard to not to return to that life.  Thank you for showing how much you care for me amidst this difficult time in my life.

 I can feel your presence telling me that I can make it through this uphill battle.  It’s not an easy task to forget about something that has been part of my daily routine for years.  Lord, thank you for giving me this opportunity to realize what I have become.  There are some who aren’t given this chance.

 I know I cannot do this alone.  I need you by my side through it all.  I regret what I have done, because it has led to ruining relationships with family and friends.  Lord, I pray that you will show me your compassion.  I want to be completely free from this addiction.

 I will not allow it to further influence my life in a negative way.  All things are possible with you because you are my Redeemer.

Amen.

Prayer for Alcoholics

Heavenly Father, I feel deeply saddened knowing what people go through who are alcoholics.  It is a very challenging situation to be in, because it involves so many negative emotions.  There are countless instances where good relationships can become destroyed by alcoholism.

 A marriage can end very badly because of this addiction.  Children of parents who are alcoholics do not grow up to have the proper upbringing that they deserve.  Their vision is blinded and their minds get clouded which can lead to both mental and physical abuse.

 Father, I put my whole faith in you in finding a solution to this dilemma.  I pray that you’ll help these troubled souls overcome this cruel addiction.  I believe that through you it is not too late for them to change for the better.  There is always hope within you .

 As a faithful believer, I trust that you’ll be able to help alcoholics win their battle against this addiction.

Amen.

Prayer for a Heroin Addict

Merciful God, you have given me this life.  I am very grateful for your generosity.  Today, I come to you asking for forgiveness.  I have a problem.  Even though I am ashamed to admit it, I know that the first step to recovery is acceptance.  I have been dependent on it for awhile now.

 Heroin makes me feel good but at the expense of everyone who has ever cared for me.  I have finally realized that what I’m doing is wrong.  I also shouldn’t be abusing my body, because it is a special gift you have generously bestowed upon me.  Please give me the fortitude and willpower I need to defeat this addiction.

 It has greatly affected my relationships with the people I love the most.  I know you will not let me face this alone.  I do not want to disappoint your or my family ever again.  Today, I am making a promise to you that I will never again fall to the shadows.  I have decided to quit this vile addiction.

 I will take it one day at a time and find the strength I need in you.  I trust that you’ll continue to work your mighty wonders in my life.

Amen.

Addiction is a terribly challenging thing to deal with.  It is one weakness that quite a few of us have.  Please keep in mind that when I say, “addiction” I’m not just talking about drugs.

 Addiction can take many different forms.  Someone who gets home from work and watches TV until they go to bed everyday could definitely be considered to be addicted to television.

 It can take many forms.

Hopefully with these prayers you or your loved ones can make some progress.  I encourage all who have a problem with addiction to pray and seek professional help.

 Remember that your friends and family are the most important parts of your life.  Do not lose them over something that really doesn’t matter.

 Here are a few resources that may help you or someone you know who is having a problem with addiction:

Alcoholics Anonymous – This is probably one of the largest organizations dedicated to those who suffer from alcoholism.

National Institute on Drug Abuse – A great site that offers plenty of resources regarding drug abuse and addiction.

Источник: http://ourfatherprayer.org/prayers-for-drug-addiction-recovery-and-recovering-alcoholics/

Addiction Recovery – Setting Captives Free

Prayer For Alcoholic Addiction Recovery

Looking for Addiction Recovery?  Did you know addictions is Witchcraft?

Addiction Recovery

Witchcraft binds soul (mind), (legal drugs/cultic use of herbs for healing and/or spells).  When there is addiction to drunkenness and drugs, Deception (which produces spirit of denial).

What is addictions?  Addictions is anything that consumes you.  When we think of addictions, we think of illegal drug addictions.  Many people have legal drug addictions.

Is Addiction Recovery Possible?  Yes, First, lets look what is behind addictions?  A need for love.  Addictions comes the principality of the unloving spirit, unclean spirit and antichrist spirit.

Addiction Recovery is Possible.  The person with addiction problem has not received true love as a foundation for their live, they search diligently for love and they always have a need to be loved that goes unfulfilled.  Until they see the root, it is hard to find addiction recovery!  Once they understand God loves them and stop looking for love in people, addiction recovery is possible.

What are the effects of Addictions.  If you have addictions, Touch of God wants to expose the enemy in your life so you can be free.  In addictions, especially alcohol, drugs you have an inherited addiction curse.

When we think about addictions, we think of things smoking and drinking.  But addictions run deeper than that.

Again, anything you cannot lay down by an act of your will is an addiction.

Addiction Recovery God’s Way: What Causes Addictions?

Addictions results from rejection by parents through abandonment either physically or emotionally.  It can be inherited but addictions will never give you the true love.  What controls you – rules you!  Find Addiction Recovery God’s Way!

Some forms of addictions are:

  • Drug addiction
  • internet addiction
  • porn addiction
  • video game addiction
  • sex addiction
  • alcohol addiction
  • gambling addiction release dopamine to feel better – get a high
  • pornography addiction
  • love addiction
  • food addiction such as sweets or carbohydrates which turns to alcohol
  • masturbation addiction
  • sexual addiction
  • sugar addiction turns to alcohol
  • prescription painkiller addiction
  • heroin addiction
  • exercise addiction
  • illegal drug cocaine addiction
  • addiction
  • email addiction
  • illegal drug meth addiction
  • tanning addiction
  • illegal drug marijuana addiction
  • addiction in fetish
  • television addiction
  • computer addiction
  • behavioral addiction towards people
  • internet game addiction
  • coffee addiction
  • legal drug xanax addiction
  • work alcoholic addiction
  • shopping addiction

Addiction recovery is possible!

Did you know addictions to lust, pornography and masturbation to escape or fantasize  dopamine release to feel better. Many times when the dopamine go down, a person does not feel good and goes to something unconsciously to get that dopamine release.  Why, a need for love and to feel loved.  90% of everyone who is into pornography is male and it involves 100% masturbation,

Alcoholism: A person who has a drink doesn’t get drunk doesn’t hate themselves; a person who takes a drink and gets drunk hates themselves. Drunkenness (under principality of Unloving Spirits) bind body.  Finding Addiction Recovery God’s Way.

Nicotine from smoking.  Addiction to cigarettes opens the door to death and destruction.  90% diagnosis of lung cancer is from smokers and/or most emphysema by smoking,

Legal (prescribed drugs from doctors) and illegal drugs to escape reality.  Cocaine takes you into the counterpart of what’s experienced in orgasm in a relationship  dopamine rush.  3rd cause of death in this country is from reactions to prescribed drugs.

What is the addictive inherited pattern?  When a person does not feel good or feel unloved, then they get into addictive behaviors to get a dopamine rush to feel better which is only temporary.  Many times shame and guilt follows the act of addiction especially sexual in nature addictions.

Addictive Behavior Spirits affect you spirit, soul and body.  They torment you emotionally.  They make you feel a failure.  These spirits can cause inappropriate behavior – towards others and yourself.  They are the cause of the massive guilt, anxiety and confusion you experience.  Eventually, they destroy your body.

Addiction Recovery Can Be Reached

There is a way Addictions.  How to find Addiction Recovery?  We must first Recognize the Spiritual Bewitchment, the believe we’re listening to – that God doesn’t love us; we don’t belong here.  We must take Responsibility for our participation with this sin.

Addiction Recovery is Recognizing False Patterns of Peace – Breaking Denial

God’s way is a Perfect Peace not false peace Addiction cycle can be broken. You have a choice.  You can choose freedom.  Remember we are spirit beings trapped in a body between two spirit realms, God and Satan.  Not all our thoughts are our own. God speaks and Satan speaks.  One is with love and the other is accusation.  It sounds our own thoughts but not.

Isaiah 26:3-4 say:

Thou wilt keep him in perfect peace whose mind is stayed on thee; because he trusteth in thee.  Trust ye in the LORD forever; for in the LORD JE-HO-VAH is everlasting strength.

God loves you with an everlasting love.  You don’t have to fear any longer  Father God loves you and we love you.

Mind/Body Connection Addiction Recovery

  • Programming of unloving thoughts against God, self or others
  • The hypothalamus, through the mind/body connection, controls hormones, serotonin and dopamine
  • Rejection by parents through abandonment brings a predisposition to addictions
  • Alcoholics are allergic to alcohol

Long-term use of drugs to support ourselves in a problem is the attempt to bypass the penalty of the curse artificially without taking responsibility for sin that causes it.

Alcohol Addiction

  • Takes you into a place of non-reality to escape reality or pain
  • 26% suffer from depression
  • 28% anxiety and panic attacks
  • 18% anti-social disorder
  • 7% schizophrenic
  • 33% Obsessive-compulsive behavior

Spirits Associated with Addictions and Drunkenness:

Principality is Unloving is the strongman and its underlings

  • unclean
  • addictive mindsets
  • witchcraft
  • sorcery
  • Dont feel loved
  • self-hatred
  • Self-bitterness,
  • Self-rejection,
  • Fear of failure,
  • Fear of man,
  • denial,
  • Fear of abandonment,
  • Unforgiveness toward self
  • Self-resentment
  • Self-rage
  • Self-hatred
  • Self-violence
  • Self-murder suicide
  • (Inherited) Alcoholic and Addictive Patterns
  • Iniquities and Whoredoms rooted in sins of the fathers
  • Co-dependency (calling evil good in the name of love) (ruler over non-drinking family members)

Characteristics of Addictive Personalities:

Witchcraft Word Study

  • Found in Old Testament two times: 1 Samuel 15:23; 2 Chronicles 33:6.  In Strongs – Qucem, Hebrews 7081, a lot; also divination (including its fee), oracle; (reward of) divination, divine sentence, witchcraft.
  • Found in New Testament one time: Galatians 5:20.  pharmakeia, Greek 5331 in Strongs and 5332 (pharmakeus); medication pharmacy, i.e. (by extension) magic (lit. or fig.): sorcery, witchcraft.  It keeps us from being sanctified.

Addiction Recovery – Breaking Bad Habits:

  • Get a person not to do something for 28 days and get them to do the opposite
  • Break the mindset long-term memory still there that programs them
  • Spiritual healing done; broken heart, unloving spirits, generational curses, genetic impurity
  • Renew your mind with the Word of God of who you are in Him.
  • Our bodies belong to the Lord and we have a responsibility to give them proper rest, exercise and good nutrition.  Mega amounts of vitamin, mineral and herb supplements are fear motivated
  • Know who your identity is in Christ.  You are the bride of Christ.

Spiritual Warfare Prayer: Setting Captives Free from Disease

A Need for Love Creates Addiction Video

I hope you enjoyed the healing teachings and deliverance prayers.

If you need help, Freedom From Addiction by Neil T. Anderson

Related

Источник: https://healingdeliverance.net/addiction-recovery/

The Addiction Recovery Journey in 9 Steps

Prayer For Alcoholic Addiction Recovery
Everyone's addiction journey is different. The important thing is to never be afraid to ask for help.

The specifics of every person’s addiction journey are different, but for most people, the path to recovery follows a similar trajectory: a “bottom” followed by the decision to take action; the initial, often traumatic physical and mental adjustment to life without the substance; the gradual establishment of a “new normal”; and somewhere in there, work on the difficulties that led to addiction in the first place, helping them feel stronger than ever before.

Remember, everyone’s different—just be honest with yourself about how you’re doing, and use all the recovery tools you find helpful. Never be afraid to reach out for help.

#1. Admit You Have a Problem

For many people, this step follows a bad experience: maybe a terrible night out or losing your job or a relationship. Whatever your bad experience looks , remember that although being at the low point feels miserable, there’s nowhere to go but up.

It’s both a humbling and an empowering place to be. If you chose to read this, the idea that you might have a problem is probably percolating somewhere.

It’s okay if it takes you a while to get to this step; just keep reading all the information you can find about recovery and be honest with yourself.

It’s both a humbling and an empowering place to be.

#2. Find Support

For many people in recovery, this step made the difference between that final, successful attempt at sobriety and all the failed ones that came before.

Support doesn’t have to mean AA; it could be a friend, a relative, a doctor or an online support group. Most people find it essential to talk to someone about what’s been going on. It keeps you accountable and provides you with support when you need it.

You can always add to your sober community later, but it’s good to enlist some help right away.

Support doesn’t have to mean AA; it could be a friend, a relative, a doctor…

#3. Detox

The first few days of sobriety can be very challenging physically: you might experience withdrawal symptoms, or perhaps have a terrible hangover or comedown from that last binge. Depending on the severity of your addiction, you might need medical supervision during your detox. When in doubt, ask for professional assessment.

Hang in there: it will pass.

#4. Early Sobriety + PAWS

Post-Acute Withdrawal Syndrome (PAWS) is a controversial topic: some people say it doesn’t exist. It’s the stage of withdrawal after the immediate physical sensations have passed, and it can take many forms; to name a few: irritation, panic, anxiety, trouble sleeping, depression, trouble concentrating.

It can also last a long time—as long as a couple of years in severe cases—though symptoms generally lessen significantly over time.

Whether or not you believe in PAWS, you’re sadly unly to transition straight into feeling great, and particularly in the early stages, you’ll probably need to lean on your sober community a lot.

PAWS can take many forms, including:

  • Irritation.
  • Panic.
  • Anxiety.
  • Trouble sleeping.
  • Depression.
  • Trouble concentrating.

You’ll face hurdles your first weekend sober, and you’ll start to mourn your relationship with your drug of choice. It might feel as though you’re losing an old, loyal friend, but remember how dysfunctional the relationship was, and the hell you went through at the end. You’re not alone. Every recovering addict goes through this mourning phase and emerges into a happier place.

#5. Finding New Routines

At some point, the initial mourning and anger will pass, and you’ll realize that you’ve settled into some new routines.

Maybe it’s a 12-step meeting you always hit after work when you’re feeling vulnerable, or a bedtime routine or morning exercise now that the mornings are yours again. Replacing bad habits with new, healthy ones can be one of the most empowering parts of recovery.

After years of having drugs or alcohol dictate your every decision, now you get to start making some of your own choices about how to spend your time.

Replacing bad habits with new, healthy ones can be one of the most empowering parts of recovery.

#6. Pink Clouds

In the first few months of sobriety, when you start to hit your stride, you might have days so good you feel you’re walking on air. Some people in recovery call this phenomenon “pink clouds.

” By this stage you’re sleeping better, saving noticeable amounts of money, you look better, you have time for hobbies again, and most importantly, you don’t have toxic chemicals streaming through your body, messing up your chemistry.

Sadly you’ll ly have non-pink cloud days, too, but all of those positive changes will stay the same.

By this stage you’re sleeping better, saving noticeable amounts of money, you look better, you have time for hobbies again…

#7. Put Your Life in Order

Every person struggling with addiction lets certain things slide. Maybe you’re behind on your taxes or up to your neck in debt, maybe you haven’t been to the dentist in 10 years, maybe you need to lose 30 pounds. A lot of people in AA want to jump straight to Step 8: “Made a list of all persons we had harmed, and became willing to make amends to them all.

” There will definitely come a time when you have the strength to address these things, but try not to rush it. Getting sober is a big enough job – focus on that in the early stages. Overwhelming yourself with other tasks when you’re not ready is a good way to tip yourself into relapse.

You’ll probably feel ready to tackle some of these things when you have a few months sober.

Maybe you’re behind on your taxes or up to your neck in debt, maybe you haven’t been to the dentist in 10 years…

#8. Avoid Relapse

Once you’re settled in your new way of life and everything has become more manageable, it’s easy to grow complacent.

The disease of addiction requires constant vigilance, and one of the best ways to avoid relapse is to recognize “prelapse,” the conditions that generally, for you, make you feel unable to cope without a drink or a hit.

It might be stopping your exercise routine or your regular check-ins with your sober community, or maybe overwork or not asking for help. Whatever it is, relapse strikes when you’re feeling vulnerable, so successful recovery depends on you taking care of yourself and learning to recognize the conditions that prefigure a fall.

The disease of addiction requires constant vigilance, and one of the best ways to avoid relapse is to recognize “prelapse”…

#9. Enjoy the Rest of Your Life Sober!

At a certain stage you’ll realize that days, weeks or even months have passed since you last thought about drinking or drugs. When you’re not obsessed by one thing, life opens up and you can appreciate the full beauty of every day. It won’t be perfect, and bad things will happen because that’s life.

But if you stay present and use whatever tools work for you, you’ll soon find yourself navigating life’s challenges stone-cold sober, and that’s a pretty amazing feeling.

And now that you have the ambition to do more every day than struggle to the corner store for a can of Coke, you’ll start to reap the rewards in all areas of life.

Источник: https://drugabuse.com/addiction-recovery-process/

The power of prayer in addiction recovery

Prayer For Alcoholic Addiction Recovery

“Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.”  – Matthew 11:28-30

Struggling with a substance abuse addiction takes its toll not only physically and emotionally, but spiritually as well.

That’s why Christian drug and alcohol treatment centers strongly believe in treating the person as a whole; mind, body and spirit.

How does prayer work in recovery? The power of prayer in recovery builds hope and provides the motivation and strength to fight the good fight against addiction.

Finding or restoring a relationship with God during rehab provides a powerful Helper while on the journey to life-long recovery. Strengthening a relationship with God through group and personal Bible studies, and fellowship with others through prayer groups, provides an unexplainable sense of peace and boundless hope. In its essence, faith in recovery needs to be accompanied by actions.

Prayer Heals

“Jesus stopped and called them. ‘What do you want me to do for you?’ he asked. ‘Lord,’ they answered, ‘we want our sight.’ Jesus had compassion on them and touched their eyes. Immediately they received their sight and followed him.”  -Matthew 20:32-34

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The healing power of prayer is a proven fact that scientific and medical research equally support.  There are documented studies that prayer has healed many serious diseases much to the puzzlement of medical practitioners. The power of prayer is a mighty God-given gift that can heal addiction too.

No one is without weakness; no one. How we react to that weakness, however, makes all the difference in the world.  Turning to drugs or alcohol is the easy way out and not the reaction God desires.

God offers unlimited strength to those who turn to Him in prayer; releasing control and allowing Him to take charge of that weakness – that addiction – will extinguish its power and hold on an addict’s life.

There are many more benefits gained through genuine faith and prayer:

  • You will never be alone in the battle
  • Relief from fear and anxiety
  • Balance of mind, body and spirit
  • Experiencing pure joy which increases the effectiveness of treatment during rehab
  • Inspiration to do the work necessary to achieve a new life free of addiction
  • Greater mental focus
  • Diminished stress levels
  • Strength against addiction triggers
  • Reduced rate of relapse
  • An increase of dopamine levels in the brain generating the serenity once manufactured by drug use
  • Absence of depression
  • A 24/7 Helper to guide you to making the right choices while accepting what cannot be changed

How to Pray

“I lift up my eyes to the hills—where does my help come from? My help comes from the LORD, the Maker of heaven and earth.”  – Psalm 121:1-2

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Think of prayer as a conversation between you and God. Talk to Him as if you were talking with a friend. Prayer does not have to be a script; filled with ‘thee’ and ‘thou.’ God wants to hear from you – personally.

A good guideline is to:

  1. Start with some praise, tell Him how you care for Him and trust in Him alone
  2. Thank Him for the blessings in your life; big and small
  3. Ask Him for healing from your addiction and share the desires of your heart with Him
  4. Ask for forgiveness
  5. Ask for strength and protection against the evil powers of addiction

The 12-Step Recovery and Prayer

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and wisdom to know the difference” – Reinhold Niebuhr

A.A. and N.A. believe deeply in utilizing the power of prayer for recovery and healing. A countless number of addicts have achieved successful long-term recovery with the strength gained through praying to God.

Each of the twelve steps is complemented by a prayer which can be incorporated into personal prayer time. Reciting the Prayer of Serenity during A.A. meetings is customary and a good prayer to find strength on a daily basis during life-long recovery (what the Serenity Prayer means).

Believe in the Power of Prayer for Recovery

“The thief’s purpose is to steal and kill and destroy. My purpose is to give them a rich and satisfying life.” –John 10:10

Drugs and alcohol are not your friends. They are the enemy – the thief – that is intent on destroying lives and families. God promises unconditional love, protection from your enemies, a Helper to guide you and strength to carry you through. All you have to do is believe.

Источник: https://addictionblog.org/spirit/the-power-of-prayer-in-addiction-recovery/

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